Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 10: |
335 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,30g |
|
9,40g |
|
59,80g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
1279 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,67g |
|
15,50g |
|
207,16g |
|
-
|
-
|
| ter 23: |
1103 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,69g |
|
32,90g |
|
123,33g |
|
-
|
-
|
| seg 22: |
737 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
12,50g |
|
132,10g |
|
-
|
-
|
| qui 18: |
346 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,01g |
|
10,53g |
|
55,10g |
|
-
|
-
|
| qua 17: |
321 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,67g |
|
4,86g |
|
76,38g |
|
-
|
-
|
| sex 12: |
347 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,81g |
|
13,16g |
|
47,52g |
|
-
|
-
|
| qua 10: |
1436 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,25g |
|
34,87g |
|
244,63g |
|
-
|
-
|
| ter 9: |
1476 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
36,59g |
|
59,36g |
|
228,45g |
|
-
|
-
|
| seg 8: |
1669 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,05g |
|
63,23g |
|
232,66g |
|
-
|
-
|
| dom 7: |
1361 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,03g |
|
70,20g |
|
181,54g |
|
-
|
-
|
| sáb 6: |
1768 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
53,77g |
|
64,30g |
|
250,65g |
|
-
|
-
|
| sex 5: |
1300 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,12g |
|
62,38g |
|
175,12g |
|
-
|
-
|
| qui 4: |
937 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,92g |
|
25,04g |
|
136,54g |
|
-
|
-
|
| qua 3: |
1457 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
69,11g |
|
33,80g |
|
174,56g |
|
-
|
-
|
| ter 2: |
1619 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,44g |
|
73,27g |
|
173,53g |
|
-
|
-
|
| seg 1: |
1215 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
62,24g |
|
75,70g |
|
85,51g |
|
-
|
-
|
| março 2024 |
| dom 31: |
1521 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,06g |
|
58,63g |
|
214,63g |
|
-
|
-
|
| sáb 30: |
1547 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,52g |
|
69,61g |
|
214,25g |
|
-
|
-
|
| sex 29: |
1546 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
38,40g |
|
35,68g |
|
267,94g |
|
1827*
|
 281
|
|
|
