Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| seg 24: |
269 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
10,73g |
|
34,57g |
|
-
|
-
|
| sex 21: |
1148 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
75,21g |
|
109,40g |
|
-
|
-
|
| qui 20: |
1284 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
25,96g |
|
60,51g |
|
207,25g |
|
-
|
-
|
| qua 19: |
883 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
38,89g |
|
128,27g |
|
-
|
-
|
| seg 17: |
1048 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
65,09g |
|
113,17g |
|
-
|
-
|
| sáb 15: |
717 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,80g |
|
21,28g |
|
81,01g |
|
-
|
-
|
| sex 14: |
880 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
69,87g |
|
57,76g |
|
-
|
-
|
| qui 13: |
1208 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,19g |
|
88,58g |
|
86,04g |
|
-
|
-
|
| qua 12: |
1325 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
63,34g |
|
65,62g |
|
114,08g |
|
-
|
-
|
| ter 11: |
1237 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
40,68g |
|
95,43g |
|
125,01g |
|
-
|
-
|
| seg 10: |
1046 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,01g |
|
75,13g |
|
118,58g |
|
-
|
-
|
| sáb 8: |
1265 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
75,24g |
|
140,61g |
|
-
|
-
|
| sex 7: |
373 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,45g |
|
17,65g |
|
44,94g |
|
-
|
-
|
| novembro 2022 |
| sex 18: |
376 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,16g |
|
29,88g |
|
37,99g |
|
-
|
-
|
| qua 16: |
1118 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,23g |
|
95,37g |
|
122,85g |
|
-
|
-
|
| ter 15: |
1427 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
89,59g |
|
54,77g |
|
97,03g |
|
-
|
-
|
| sáb 12: |
973 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
61,77g |
|
68,98g |
|
-
|
-
|
| qui 10: |
1444 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
82,12g |
|
110,90g |
|
56,21g |
|
-
|
-
|
| janeiro 2022 |
| sex 14: |
232 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,63g |
|
3,02g |
|
48,60g |
|
-
|
-
|
| outubro 2021 |
| ter 26: |
444 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,37g |
|
26,92g |
|
36,77g |
|
-
|
-
|
|
|
