Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 2: |
561 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
13,78g |
|
56,22g |
|
53,57g |
|
-
|
-
|
| dom 1: |
666 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
14,21g |
|
57,42g |
|
80,79g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
299 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
10,30g |
|
31,00g |
|
-
|
-
|
| sáb 9: |
51 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,04g |
|
0,60g |
|
10,00g |
|
-
|
-
|
| sex 8: |
127 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,60g |
|
1,50g |
|
25,00g |
|
-
|
-
|
| março 2023 |
| seg 13: |
165 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
1,09g |
|
4,00g |
|
38,55g |
|
-
|
-
|
| dezembro 2022 |
| seg 19: |
926 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
43,33g |
|
57,01g |
|
81,70g |
|
-
|
-
|
| dom 18: |
422 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
13,24g |
|
33,64g |
|
45,83g |
|
-
|
-
|
| outubro 2022 |
| seg 24: |
385 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,42g |
|
31,32g |
|
2,80g |
|
-
|
-
|
| ter 18: |
379 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
11,40g |
|
76,06g |
|
-
|
-
|
| seg 17: |
663 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
11,37g |
|
20,53g |
|
128,91g |
|
-
|
-
|
| agosto 2022 |
| junho 2022 |
| ter 28: |
654 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,38g |
|
37,71g |
|
53,06g |
|
-
|
-
|
| dom 26: |
252 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
12,11g |
|
43,94g |
|
-
|
-
|
| sex 24: |
483 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
16,92g |
|
14,27g |
|
72,23g |
|
-
|
-
|
| qui 23: |
1109 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
32,39g |
|
46,72g |
|
157,90g |
|
-
|
-
|
| qua 22: |
887 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
29,23g |
|
19,16g |
|
142,76g |
|
-
|
-
|
| ter 21: |
1490 *
|
166%
|
Gord: |
|
Prot: |
|
Carbs: |
57,23g |
|
51,99g |
|
195,31g |
|
-
|
-
|
| seg 20: |
1192 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
32,17g |
|
217,14g |
|
-
|
-
|
| dom 19: |
1370 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
35,58g |
|
44,97g |
|
217,19g |
|
-
|
-
|
|
|
