Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| sáb 4: |
343 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
12,20g |
|
13,50g |
|
-
|
-
|
| sex 3: |
1284 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
101,25g |
|
47,74g |
|
66,81g |
|
-
|
-
|
| qui 2: |
1068 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
68,02g |
|
56,84g |
|
89,30g |
|
-
|
-
|
| qua 1: |
1323 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
88,51g |
|
71,52g |
|
90,65g |
|
-
|
-
|
| junho 2020 |
| ter 30: |
1038 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
75,74g |
|
54,66g |
|
52,55g |
|
-
|
-
|
| seg 29: |
675 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
32,82g |
|
37,65g |
|
-
|
-
|
| dom 28: |
835 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
45,82g |
|
40,65g |
|
-
|
-
|
| sáb 27: |
950 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
53,82g |
|
34,65g |
|
-
|
-
|
| sex 26: |
1169 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
64,01g |
|
62,42g |
|
51,65g |
|
-
|
-
|
| ter 23: |
845 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
65,51g |
|
39,00g |
|
31,65g |
|
-
|
-
|
| seg 22: |
1025 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
70,01g |
|
48,64g |
|
64,65g |
|
-
|
-
|
| dom 21: |
776 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
57,51g |
|
29,22g |
|
46,15g |
|
-
|
-
|
| sáb 20: |
1305 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
108,01g |
|
48,82g |
|
55,65g |
|
-
|
-
|
| sex 19: |
1280 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
105,50g |
|
49,70g |
|
63,00g |
|
-
|
-
|
| qui 18: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
115,01g |
|
69,64g |
|
87,65g |
|
-
|
-
|
| qua 17: |
1508 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
112,51g |
|
65,82g |
|
84,65g |
|
-
|
-
|
| ter 16: |
1301 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
101,01g |
|
55,62g |
|
60,15g |
|
-
|
-
|
| seg 15: |
980 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
71,76g |
|
45,80g |
|
52,65g |
|
-
|
-
|
| dom 14: |
1133 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
80,18g |
|
56,09g |
|
63,13g |
|
-
|
-
|
| sáb 13: |
846 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
64,68g |
|
34,00g |
|
43,63g |
|
-
|
-
|
|
|
