Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qui 13: |
700 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
34,00g |
|
10,00g |
|
-
|
-
|
| qua 12: |
2103 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,91g |
|
156,47g |
|
181,25g |
|
-
|
-
|
| ter 11: |
2107 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
93,66g |
|
143,90g |
|
11,20g |
|
-
|
-
|
| seg 10: |
1199 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,51g |
|
74,08g |
|
2,00g |
|
-
|
-
|
| dom 9: |
1855 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
102,00g |
|
105,66g |
|
7,83g |
|
-
|
-
|
| sáb 8: |
741 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
54,83g |
|
49,07g |
|
9,88g |
|
-
|
-
|
| sex 7: |
1045 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
71,07g |
|
81,43g |
|
17,77g |
|
-
|
-
|
| qui 6: |
2265 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
181,68g |
|
114,68g |
|
40,26g |
|
-
|
-
|
| qua 5: |
2335 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
106,71g |
|
110,16g |
|
222,20g |
|
-
|
-
|
| ter 4: |
2115 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
77,56g |
|
117,60g |
|
121,58g |
|
-
|
-
|
| seg 3: |
1067 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
83,00g |
|
29,00g |
|
54,00g |
|
-
|
-
|
| dom 2: |
1916 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
114,17g |
|
111,23g |
|
30,70g |
|
-
|
-
|
| sáb 1: |
2203 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
141,42g |
|
121,51g |
|
93,26g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1859 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
51,67g |
|
94,18g |
|
218,53g |
|
-
|
-
|
| qui 30: |
1739 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
116,91g |
|
130,53g |
|
13,61g |
|
-
|
-
|
| qua 29: |
1665 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
60,66g |
|
61,01g |
|
218,71g |
|
-
|
-
|
| ter 28: |
1859 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
52,59g |
|
121,85g |
|
257,09g |
|
-
|
-
|
| seg 27: |
1622 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
49,85g |
|
94,64g |
|
222,81g |
|
-
|
-
|
| dom 26: |
1815 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
83,04g |
|
69,81g |
|
196,08g |
|
-
|
-
|
| sáb 25: |
1680 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,95g |
|
123,20g |
|
157,56g |
|
-
|
-
|
|
|
