Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| ter 25: |
390 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
14,00g |
|
59,00g |
|
-
|
-
|
| janeiro 2021 |
| qua 6: |
492 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
28,30g |
|
29,42g |
|
31,93g |
|
-
|
-
|
| ter 5: |
276 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,20g |
|
20,63g |
|
31,66g |
|
-
|
-
|
| seg 4: |
772 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
34,04g |
|
116,16g |
|
2269*
|
 1497
|
| agosto 2020 |
| seg 3: |
1065 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
58,50g |
|
26,00g |
|
115,00g |
|
-
|
-
|
| junho 2020 |
| seg 1: |
162 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,05g |
|
30,28g |
|
4,09g |
|
-
|
-
|
| maio 2020 |
| sex 22: |
160 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
4,00g |
|
35,00g |
|
-
|
-
|
| qui 21: |
509 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
39,43g |
|
50,15g |
|
2218*
|
1709
|
| março 2020 |
| seg 30: |
384 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
18,33g |
|
31,13g |
|
-
|
-
|
| seg 9: |
208 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,38g |
|
20,88g |
|
25,26g |
|
-
|
-
|
| seg 2: |
338 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
11,28g |
|
34,76g |
|
-
|
-
|
| fevereiro 2020 |
| qui 27: |
595 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
48,17g |
|
60,26g |
|
-
|
-
|
| seg 24: |
260 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,75g |
|
15,00g |
|
29,00g |
|
-
|
-
|
| qui 20: |
503 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,94g |
|
39,64g |
|
60,38g |
|
-
|
-
|
| qua 19: |
720 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,65g |
|
61,85g |
|
50,17g |
|
-
|
-
|
| ter 18: |
724 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
31,35g |
|
47,20g |
|
66,52g |
|
-
|
-
|
| qua 12: |
287 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
43,28g |
|
17,09g |
|
-
|
-
|
| ter 11: |
363 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
19,86g |
|
33,70g |
|
10,59g |
|
-
|
-
|
| seg 10: |
62 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
12,78g |
|
1,59g |
|
-
|
-
|
| janeiro 2020 |
| sex 10: |
600 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
31,00g |
|
34,00g |
|
2376*
|
1776
|
|
|
