Calendário de Dieta de deborah_lacerda - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
seg 27: 385 * 32%
Gord:
 
Prot:
 
Carbs:
26,42g
 
31,32g
 
2,80g
- -
sex 24: 1358 * 113%
Gord:
 
Prot:
 
Carbs:
75,54g
 
60,64g
 
105,07g
- -
ter 21: 1891 * 158%
Gord:
 
Prot:
 
Carbs:
74,62g
 
96,40g
 
185,91g
- -
abril 2024
sex 26: 769 * 64%
Gord:
 
Prot:
 
Carbs:
24,08g
 
76,80g
 
56,84g
- -
qua 17: 956 * 80%
Gord:
 
Prot:
 
Carbs:
46,42g
 
72,41g
 
56,60g
- -
qua 10: 1333 * 111%
Gord:
 
Prot:
 
Carbs:
70,49g
 
95,10g
 
74,33g
- -
qui 4: 1742 * 145%
Gord:
 
Prot:
 
Carbs:
62,96g
 
144,27g
 
149,88g
- -
qua 3: 1286 * 107%
Gord:
 
Prot:
 
Carbs:
55,08g
 
72,80g
 
126,08g
- -
ter 2: 1204 * 100%
Gord:
 
Prot:
 
Carbs:
52,80g
 
80,72g
 
97,42g
- -
seg 1: 1164 * 97%
Gord:
 
Prot:
 
Carbs:
58,99g
 
78,18g
 
76,87g
- -
março 2024
qui 28: 1236 * 103%
Gord:
 
Prot:
 
Carbs:
44,37g
 
79,14g
 
127,10g
- -
qua 27: 1271 * 106%
Gord:
 
Prot:
 
Carbs:
60,92g
 
58,83g
 
122,10g
- -
ter 26: 1255 * 105%
Gord:
 
Prot:
 
Carbs:
44,89g
 
87,33g
 
123,59g
- -
seg 25: 1257 * 105%
Gord:
 
Prot:
 
Carbs:
59,96g
 
68,40g
 
108,50g
- -
dom 24: 1245 * 104%
Gord:
 
Prot:
 
Carbs:
55,42g
 
80,96g
 
99,63g
- -
sáb 23: 925 * 77%
Gord:
 
Prot:
 
Carbs:
41,99g
 
52,74g
 
81,84g
- -
sex 22: 1387 * 116%
Gord:
 
Prot:
 
Carbs:
57,81g
 
85,32g
 
124,97g
- -
qui 21: 1179 98%
Gord:
 
Prot:
 
Carbs:
37,63g
 
96,26g
 
109,46g
- -
qua 20: 1184 * 74%
Gord:
 
Prot:
 
Carbs:
47,35g
 
99,33g
 
85,58g
- -
ter 19: 1239 * 77%
Gord:
 
Prot:
 
Carbs:
46,42g
 
110,35g
 
86,45g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.