Entradas Recentes de Alimentos e Exercícios
setembro 2019 |
qui 26: |
1296 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
82,24g |
|
71,31g |
|
67,35g |
|
-
|
-
|
ter 24: |
471 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
37,15g |
|
48,79g |
|
76*
|
395
|
sáb 21: |
607 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
14,23g |
|
52,55g |
|
68,02g |
|
-
|
-
|
sex 20: |
517 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,11g |
|
29,40g |
|
48,85g |
|
-
|
-
|
qui 19: |
826 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,21g |
|
57,56g |
|
59,41g |
|
-
|
-
|
sáb 14: |
718 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,94g |
|
32,31g |
|
67,14g |
|
-
|
-
|
sex 13: |
1110 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
57,28g |
|
48,42g |
|
103,00g |
|
-
|
-
|
qua 11: |
1159 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,25g |
|
70,14g |
|
61,75g |
|
-
|
-
|
qui 5: |
1132 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,93g |
|
75,54g |
|
95,46g |
|
-
|
-
|
ter 3: |
145 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,69g |
|
13,05g |
|
8,71g |
|
-
|
-
|
dom 1: |
1320 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
68,24g |
|
67,25g |
|
110,86g |
|
-
|
-
|
agosto 2019 |
sáb 31: |
680 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,31g |
|
22,64g |
|
109,87g |
|
-
|
-
|
sex 30: |
858 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
47,88g |
|
67,96g |
|
39,90g |
|
-
|
-
|
qua 28: |
899 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,91g |
|
69,42g |
|
60,33g |
|
257*
|
642
|
ter 27: |
897 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,72g |
|
62,61g |
|
78,88g |
|
-
|
-
|
seg 26: |
674 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
43,25g |
|
64,83g |
|
-
|
-
|
sáb 24: |
1245 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
77,10g |
|
60,45g |
|
75,59g |
|
-
|
-
|
sex 23: |
283 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,63g |
|
5,75g |
|
34,70g |
|
-
|
-
|
qui 22: |
723 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
60,47g |
|
70,94g |
|
-
|
-
|
qua 21: |
836 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
68,79g |
|
89,42g |
|
-
|
-
|
|
|