Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| qua 2: |
409 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,67g |
|
25,65g |
|
16,49g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
465 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
35,36g |
|
30,25g |
|
6,95g |
|
-
|
-
|
| ter 18: |
285 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,82g |
|
15,31g |
|
12,17g |
|
-
|
-
|
| março 2022 |
| sáb 12: |
697 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
52,31g |
|
49,83g |
|
-
|
-
|
| dom 6: |
117 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,60g |
|
2,30g |
|
14,00g |
|
-
|
-
|
| qua 2: |
593 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
27,41g |
|
29,54g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 26: |
1164 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
76,87g |
|
75,91g |
|
42,62g |
|
-
|
-
|
| ter 22: |
59 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,55g |
|
4,48g |
|
0,09g |
|
-
|
-
|
| seg 14: |
551 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,46g |
|
39,40g |
|
26,71g |
|
-
|
-
|
| sex 11: |
239 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
19,08g |
|
0,82g |
|
-
|
-
|
| janeiro 2022 |
| sáb 22: |
369 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
20,17g |
|
24,61g |
|
-
|
-
|
| dezembro 2021 |
| qui 23: |
650 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
23,53g |
|
62,43g |
|
-
|
-
|
| seg 20: |
763 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
41,69g |
|
89,14g |
|
-
|
-
|
| sáb 18: |
147 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,85g |
|
2,72g |
|
21,03g |
|
-
|
-
|
| qua 15: |
45 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
3,40g |
|
7,80g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
-
|
-
|
|
4062*
|
-
|
| outubro 2021 |
| dom 17: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,43g |
|
20,04g |
|
27,88g |
|
-
|
-
|
| sex 15: |
232 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
14,74g |
|
10,68g |
|
-
|
-
|
| setembro 2021 |
| dom 19: |
384 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
20,02g |
|
41,24g |
|
-
|
-
|
| sex 10: |
230 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,03g |
|
8,33g |
|
25,97g |
|
-
|
-
|
| sex 3: |
918 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
71,17g |
|
39,63g |
|
26,02g |
|
-
|
-
|
|
|
