Calendário de Dieta de Bicalle - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2019
qua 27: 1311 * 82%
Gord:
 
Prot:
 
Carbs:
60,90g
 
70,05g
 
121,60g
- -
ter 26: 1350 * 84%
Gord:
 
Prot:
 
Carbs:
60,81g
 
15,46g
 
185,23g
1928*  578
seg 25: 1401 * 88%
Gord:
 
Prot:
 
Carbs:
60,58g
 
46,19g
 
173,03g
2181*  780
dom 24: 2032 * 127%
Gord:
 
Prot:
 
Carbs:
83,45g
 
101,69g
 
216,92g
1716*  316
sáb 23: 1322 * 83%
Gord:
 
Prot:
 
Carbs:
58,37g
 
80,70g
 
112,45g
1905*  583
sex 22: 753 * 47%
Gord:
 
Prot:
 
Carbs:
23,74g
 
16,95g
 
113,38g
2134*  1381
qui 21: 2054 * 128%
Gord:
 
Prot:
 
Carbs:
92,67g
 
75,21g
 
234,14g
- -
qua 20: 1579 * 99%
Gord:
 
Prot:
 
Carbs:
65,71g
 
102,42g
 
153,04g
1750*  171
ter 19: 1506 * 94%
Gord:
 
Prot:
 
Carbs:
79,41g
 
82,10g
 
113,88g
1783*  277
seg 18: 1366 * 85%
Gord:
 
Prot:
 
Carbs:
68,10g
 
70,96g
 
115,26g
2139*  773
qua 13: 1431 * 89%
Gord:
 
Prot:
 
Carbs:
51,73g
 
51,18g
 
190,62g
1661*  230
ter 12: 1501 * 94%
Gord:
 
Prot:
 
Carbs:
41,94g
 
41,95g
 
238,60g
1616*  115
seg 11: 1909 * 119%
Gord:
 
Prot:
 
Carbs:
60,15g
 
59,56g
 
267,53g
2195*  286
dom 10: 1694 * 106%
Gord:
 
Prot:
 
Carbs:
40,40g
 
73,99g
 
259,62g
1794*  100
sáb 9: 1396 * 87%
Gord:
 
Prot:
 
Carbs:
55,04g
 
72,96g
 
157,53g
1683*  287
sex 8: 1341 * 84%
Gord:
 
Prot:
 
Carbs:
53,48g
 
28,40g
 
188,20g
2403*  1062
qui 7: 1713 * 107%
Gord:
 
Prot:
 
Carbs:
60,31g
 
51,45g
 
242,14g
1649*  64
qua 6: 1795 * 112%
Gord:
 
Prot:
 
Carbs:
74,26g
 
76,94g
 
185,09g
1783*  12
ter 5: 1468 * 92%
Gord:
 
Prot:
 
Carbs:
54,16g
 
51,91g
 
202,65g
1638*  170
seg 4: 1137 * 71%
Gord:
 
Prot:
 
Carbs:
36,60g
 
51,43g
 
149,70g
1978*  841
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