Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 8: |
364 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
29,92g |
|
13,56g |
|
-
|
-
|
| ter 7: |
2343 *
|
195%
|
Gord: |
|
Prot: |
|
Carbs: |
81,15g |
|
118,40g |
|
285,68g |
|
-
|
-
|
| seg 6: |
390 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,78g |
|
19,06g |
|
48,08g |
|
-
|
-
|
| dom 5: |
1171 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
84,72g |
|
123,67g |
|
-
|
-
|
| outubro 2023 |
| qua 25: |
1141 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
87,22g |
|
103,82g |
|
-
|
-
|
| ter 24: |
1406 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
58,60g |
|
72,70g |
|
158,96g |
|
-
|
-
|
| dezembro 2022 |
| qua 28: |
2253 *
|
188%
|
Gord: |
|
Prot: |
|
Carbs: |
110,47g |
|
58,69g |
|
254,53g |
|
-
|
-
|
| dom 18: |
1895 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
76,57g |
|
78,48g |
|
225,52g |
|
-
|
-
|
| novembro 2022 |
| qua 9: |
174 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,41g |
|
5,03g |
|
23,79g |
|
-
|
-
|
| julho 2022 |
| seg 4: |
1219 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
35,35g |
|
66,55g |
|
162,04g |
|
-
|
-
|
| setembro 2021 |
| ter 28: |
1503 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
48,31g |
|
69,47g |
|
192,94g |
|
-
|
-
|
| seg 27: |
1515 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
62,10g |
|
62,47g |
|
183,07g |
|
-
|
-
|
| dom 26: |
79 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
0,80g |
|
8,10g |
|
-
|
-
|
| sáb 25: |
291 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
24,09g |
|
23,12g |
|
-
|
-
|
| sex 24: |
1545 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
50,04g |
|
256,53g |
|
-
|
-
|
| qui 23: |
1838 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
79,66g |
|
100,15g |
|
180,93g |
|
-
|
-
|
| qua 22: |
1032 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
18,23g |
|
56,62g |
|
161,26g |
|
-
|
-
|
| ter 21: |
1725 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
57,27g |
|
71,70g |
|
231,63g |
|
-
|
-
|
| seg 20: |
1194 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
90,05g |
|
107,58g |
|
3293*
|
 2099
|
| dom 19: |
2299 *
|
192%
|
Gord: |
|
Prot: |
|
Carbs: |
99,96g |
|
97,44g |
|
250,82g |
|
-
|
-
|
|
|
