Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 12: |
1107 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
62,09g |
|
28,33g |
|
111,11g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
445 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,95g |
|
30,50g |
|
42,80g |
|
-
|
-
|
| julho 2023 |
| seg 10: |
1351 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,65g |
|
102,87g |
|
155,76g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
2460 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
80,62g |
|
179,49g |
|
184,58g |
|
2094*
|
 366
|
| qua 28: |
1739 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
71,93g |
|
129,87g |
|
152,33g |
|
1717*
|
22
|
| ter 27: |
2105 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
75,09g |
|
137,80g |
|
201,48g |
|
2002*
|
103
|
| seg 26: |
1817 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
61,35g |
|
101,56g |
|
217,72g |
|
1735*
|
82
|
| dom 25: |
1799 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
137,80g |
|
206,56g |
|
2446*
|
 647
|
| sáb 24: |
2613 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
51,49g |
|
150,27g |
|
349,02g |
|
2634*
|
21
|
| sex 23: |
1572 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,64g |
|
116,24g |
|
192,08g |
|
1738*
|
166
|
| qui 22: |
1799 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,51g |
|
97,07g |
|
181,07g |
|
2287*
|
488
|
| qua 21: |
1604 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
70,72g |
|
112,65g |
|
126,73g |
|
1737*
|
133
|
| ter 20: |
1249 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
100,80g |
|
132,12g |
|
2627*
|
1378
|
| seg 19: |
1458 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
126,87g |
|
123,35g |
|
2155*
|
697
|
| maio 2023 |
| seg 8: |
439 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,44g |
|
39,72g |
|
62,74g |
|
-
|
-
|
| abril 2023 |
| dom 9: |
466 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,69g |
|
22,66g |
|
80,28g |
|
-
|
-
|
| março 2023 |
| seg 20: |
462 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,61g |
|
29,85g |
|
35,62g |
|
-
|
-
|
| qui 9: |
573 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,85g |
|
45,44g |
|
70,11g |
|
-
|
-
|
| fevereiro 2023 |
| sex 24: |
969 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
66,36g |
|
113,87g |
|
-
|
-
|
|
|
