Calendário de Dieta de lyndynhaaaa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2019
qui 24: 438 * 36%
Gord:
 
Prot:
 
Carbs:
33,77g
 
24,46g
 
9,64g
- -
qua 23: 1149 * 96%
Gord:
 
Prot:
 
Carbs:
72,01g
 
52,52g
 
22,75g
- -
ter 22: 1248 * 104%
Gord:
 
Prot:
 
Carbs:
62,01g
 
92,72g
 
24,45g
- -
seg 21: 644 * 54%
Gord:
 
Prot:
 
Carbs:
34,42g
 
52,78g
 
4,01g
- -
dom 20: 1269 * 106%
Gord:
 
Prot:
 
Carbs:
52,15g
 
50,41g
 
148,51g
- -
sáb 19: 2425 * 202%
Gord:
 
Prot:
 
Carbs:
54,92g
 
56,58g
 
155,32g
- -
sex 18: 2563 * 214%
Gord:
 
Prot:
 
Carbs:
93,20g
 
127,94g
 
197,17g
- -
qui 17: 1016 * 85%
Gord:
 
Prot:
 
Carbs:
65,30g
 
60,38g
 
20,33g
- -
qua 16: 1599 * 133%
Gord:
 
Prot:
 
Carbs:
74,92g
 
57,28g
 
121,71g
- -
ter 15: 1131 * 94%
Gord:
 
Prot:
 
Carbs:
65,41g
 
100,10g
 
2,91g
- -
seg 14: 659 * 55%
Gord:
 
Prot:
 
Carbs:
31,64g
 
64,50g
 
0,60g
- -
dom 13: 1602 * 134%
Gord:
 
Prot:
 
Carbs:
51,26g
 
67,39g
 
119,80g
- -
sáb 12: 1347 * 112%
Gord:
 
Prot:
 
Carbs:
30,30g
 
32,48g
 
53,81g
- -
sex 11: 2494 * 208%
Gord:
 
Prot:
 
Carbs:
45,73g
 
110,33g
 
224,76g
- -
qui 10: 767 * 64%
Gord:
 
Prot:
 
Carbs:
46,77g
 
52,83g
 
8,10g
- -
qua 9: 2005 * 167%
Gord:
 
Prot:
 
Carbs:
119,59g
 
129,67g
 
19,06g
- -
ter 8: 811 * 68%
Gord:
 
Prot:
 
Carbs:
54,53g
 
54,85g
 
6,47g
- -
seg 7: 1193 * 99%
Gord:
 
Prot:
 
Carbs:
87,40g
 
70,63g
 
13,94g
- -
dom 6: 1140 * 95%
Gord:
 
Prot:
 
Carbs:
84,28g
 
82,36g
 
12,93g
- -
sáb 5: 1501 * 125%
Gord:
 
Prot:
 
Carbs:
55,16g
 
59,95g
 
26,73g
- -
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