Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 24: |
1489 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
75,64g |
|
122,14g |
|
78,47g |
|
-
|
-
|
| ter 23: |
899 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,74g |
|
69,44g |
|
42,83g |
|
-
|
-
|
| seg 22: |
479 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,74g |
|
16,91g |
|
52,89g |
|
-
|
-
|
| sáb 20: |
687 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,04g |
|
48,72g |
|
47,98g |
|
-
|
-
|
| sáb 13: |
1399 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
120,41g |
|
125,25g |
|
-
|
-
|
| sex 12: |
981 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
25,15g |
|
108,03g |
|
78,32g |
|
400*
|
 581
|
| qui 11: |
1159 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
48,64g |
|
65,42g |
|
113,08g |
|
-
|
-
|
| qua 10: |
802 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
24,38g |
|
55,92g |
|
91,65g |
|
575*
|
227
|
| ter 9: |
1153 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
44,74g |
|
90,06g |
|
93,63g |
|
900*
|
253
|
| dom 7: |
283 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,10g |
|
28,50g |
|
24,00g |
|
-
|
-
|
| março 2024 |
| ter 19: |
162 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,20g |
|
5,29g |
|
13,16g |
|
-
|
-
|
| sex 8: |
195 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
11,70g |
|
11,21g |
|
-
|
-
|
| qua 6: |
561 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,80g |
|
51,61g |
|
49,26g |
|
-
|
-
|
| ter 5: |
860 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,89g |
|
64,64g |
|
94,00g |
|
-
|
-
|
| seg 4: |
275 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,12g |
|
13,01g |
|
33,00g |
|
-
|
-
|
| sex 1: |
870 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,67g |
|
55,26g |
|
94,32g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
575 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,14g |
|
49,30g |
|
51,02g |
|
-
|
-
|
| qua 28: |
403 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,76g |
|
18,86g |
|
49,27g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
1254 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,10g |
|
61,25g |
|
145,32g |
|
-
|
-
|
| dom 14: |
384 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,41g |
|
19,68g |
|
33,40g |
|
-
|
-
|
|
|
