Entradas Recentes de Alimentos e Exercícios
agosto 2020 |
qua 19: |
299 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
19,51g |
|
2,93g |
|
-
|
-
|
dom 2: |
535 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
17,20g |
|
53,70g |
|
-
|
-
|
julho 2020 |
qui 30: |
581 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,51g |
|
27,80g |
|
25,17g |
|
-
|
-
|
qua 29: |
263 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,04g |
|
28,63g |
|
25,34g |
|
-
|
-
|
ter 28: |
955 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,05g |
|
96,51g |
|
56,80g |
|
2480*
|
1525
|
seg 27: |
295 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
4,80g |
|
6,46g |
|
56,92g |
|
-
|
-
|
qui 23: |
567 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,51g |
|
34,32g |
|
56,61g |
|
-
|
-
|
qua 22: |
366 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
10,07g |
|
7,50g |
|
64,89g |
|
-
|
-
|
seg 20: |
400 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,37g |
|
21,41g |
|
22,28g |
|
-
|
-
|
junho 2020 |
seg 29: |
1102 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
85,68g |
|
76,04g |
|
1,09g |
|
-
|
-
|
dom 28: |
268 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
18,71g |
|
1,28g |
|
-
|
-
|
fevereiro 2020 |
seg 24: |
188 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,82g |
|
6,42g |
|
1,01g |
|
-
|
-
|
dom 9: |
595 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,83g |
|
27,58g |
|
44,04g |
|
-
|
-
|
sáb 8: |
755 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
39,23g |
|
86,94g |
|
-
|
-
|
sex 7: |
783 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
10,31g |
|
114,79g |
|
-
|
-
|
qui 6: |
197 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,10g |
|
8,30g |
|
0,00g |
|
2366*
|
2169
|
qua 5: |
699 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
11,41g |
|
20,87g |
|
125,80g |
|
-
|
-
|
seg 3: |
29 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,01g |
|
0,19g |
|
7,12g |
|
-
|
-
|
dom 2: |
898 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,64g |
|
36,81g |
|
100,27g |
|
-
|
-
|
sáb 1: |
911 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,77g |
|
33,20g |
|
65,36g |
|
-
|
-
|
|
|