Entradas Recentes de Alimentos e Exercícios
abril 2023 |
ter 11: |
213 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,93g |
|
6,76g |
|
39,26g |
|
-
|
-
|
março 2023 |
ter 21: |
225 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,22g |
|
15,34g |
|
21,29g |
|
-
|
-
|
seg 20: |
572 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,44g |
|
32,11g |
|
72,10g |
|
-
|
-
|
dom 19: |
-
|
-
|
|
1525*
|
-
|
qui 16: |
124 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,63g |
|
5,35g |
|
12,96g |
|
-
|
-
|
qua 15: |
859 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
64,32g |
|
100,65g |
|
462*
|
397
|
ter 14: |
609 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
7,31g |
|
42,35g |
|
93,26g |
|
216*
|
393
|
qui 2: |
322 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,79g |
|
12,67g |
|
62,54g |
|
-
|
-
|
fevereiro 2023 |
ter 28: |
155 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,86g |
|
4,17g |
|
25,84g |
|
180*
|
25
|
qui 16: |
181 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,22g |
|
7,59g |
|
23,50g |
|
464*
|
283
|
ter 14: |
558 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
40,14g |
|
62,72g |
|
-
|
-
|
seg 13: |
268 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
14,75g |
|
30,51g |
|
485*
|
217
|
sáb 11: |
174 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,65g |
|
8,75g |
|
14,13g |
|
-
|
-
|
sex 10: |
701 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
70,87g |
|
61,88g |
|
600*
|
101
|
qui 9: |
420 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
26,40g |
|
45,95g |
|
-
|
-
|
qua 8: |
604 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
25,71g |
|
75,21g |
|
464*
|
140
|
ter 7: |
904 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,42g |
|
68,22g |
|
85,03g |
|
700*
|
204
|
seg 6: |
978 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,43g |
|
40,62g |
|
143,61g |
|
-
|
-
|
dom 5: |
973 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
64,33g |
|
73,11g |
|
-
|
-
|
sáb 4: |
433 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
32,71g |
|
69,53g |
|
-
|
-
|
sex 3: |
831 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,39g |
|
65,83g |
|
69,09g |
|
350*
|
481
|
|
|