Entradas Recentes de Alimentos e Exercícios
maio 2024 |
qui 23: |
1280 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
12,86g |
|
5,79g |
|
143,99g |
|
85*
|
1195
|
qua 22: |
1423 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
10,62g |
|
30,55g |
|
159,16g |
|
266*
|
1157
|
ter 21: |
1693 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
28,83g |
|
179,13g |
|
166*
|
1527
|
seg 20: |
1517 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
19,95g |
|
25,49g |
|
164,10g |
|
910*
|
607
|
dom 19: |
1405 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
9,04g |
|
167,09g |
|
15*
|
1390
|
sáb 18: |
1341 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
17,90g |
|
160,10g |
|
35*
|
1306
|
sex 17: |
1379 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
15,83g |
|
20,35g |
|
146,10g |
|
379*
|
1000
|
qui 16: |
1491 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
17,82g |
|
20,07g |
|
169,94g |
|
548*
|
943
|
qua 15: |
1520 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
22,31g |
|
29,77g |
|
153,91g |
|
20*
|
1500
|
ter 14: |
1570 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
33,64g |
|
174,13g |
|
814*
|
756
|
seg 13: |
1098 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
32,49g |
|
106,37g |
|
776*
|
322
|
dom 12: |
1522 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
22,56g |
|
166,20g |
|
186*
|
1336
|
sáb 11: |
1321 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
12,09g |
|
141,34g |
|
320*
|
1001
|
sex 10: |
1276 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
5,70g |
|
153,90g |
|
807*
|
469
|
qui 9: |
1731 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
31,86g |
|
175,20g |
|
771*
|
960
|
qua 8: |
1753 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
21,20g |
|
192,57g |
|
578*
|
1175
|
ter 7: |
1844 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
9,19g |
|
56,25g |
|
198,75g |
|
360*
|
1484
|
seg 6: |
1565 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
6,26g |
|
41,29g |
|
186,96g |
|
146*
|
1419
|
dom 5: |
1766 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
2,52g |
|
25,41g |
|
211,14g |
|
14*
|
1752
|
sáb 4: |
1388 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
5,09g |
|
25,46g |
|
161,68g |
|
138*
|
1250
|
|
|