Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 20: |
665 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,43g |
|
25,18g |
|
83,45g |
|
-
|
-
|
| sex 17: |
390 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
9,92g |
|
27,40g |
|
-
|
-
|
| sáb 11: |
406 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
5,20g |
|
64,00g |
|
-
|
-
|
| sex 10: |
761 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
26,83g |
|
72,55g |
|
-
|
-
|
| qui 9: |
771 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
18,94g |
|
92,28g |
|
-
|
-
|
| qua 8: |
686 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
46,55g |
|
11,87g |
|
51,39g |
|
-
|
-
|
| seg 6: |
695 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
25,01g |
|
63,32g |
|
-
|
-
|
| sáb 4: |
408 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
16,28g |
|
31,32g |
|
-
|
-
|
| qua 1: |
596 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,50g |
|
18,30g |
|
79,19g |
|
-
|
-
|
| abril 2024 |
| dom 28: |
522 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,74g |
|
32,10g |
|
62,86g |
|
-
|
-
|
| sáb 27: |
679 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
13,21g |
|
76,05g |
|
-
|
-
|
| sex 26: |
597 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
21,17g |
|
30,31g |
|
71,41g |
|
-
|
-
|
| qui 25: |
698 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
34,82g |
|
50,96g |
|
-
|
-
|
| qua 24: |
641 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,75g |
|
37,85g |
|
45,05g |
|
-
|
-
|
| ter 23: |
582 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,26g |
|
30,35g |
|
44,30g |
|
-
|
-
|
| seg 22: |
1000 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,60g |
|
47,65g |
|
132,51g |
|
-
|
-
|
| dom 21: |
425 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,60g |
|
13,98g |
|
53,15g |
|
-
|
-
|
| sáb 20: |
894 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,73g |
|
41,47g |
|
84,31g |
|
-
|
-
|
| sex 19: |
558 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,60g |
|
22,21g |
|
58,45g |
|
-
|
-
|
| seg 15: |
716 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,84g |
|
43,63g |
|
48,14g |
|
-
|
-
|
|
|
