Calendário de Dieta de TheRedPandaGirl - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
qui 27: 590 * 42%
Gord:
 
Prot:
 
Carbs:
21,00g
 
93,00g
 
6,00g
- -
ter 25: 420 * 30%
Gord:
 
Prot:
 
Carbs:
10,00g
 
76,00g
 
6,00g
- -
janeiro 2020
sex 31: 345 * 25%
Gord:
 
Prot:
 
Carbs:
22,50g
 
24,20g
 
22,50g
- -
qui 30: 607 * 43%
Gord:
 
Prot:
 
Carbs:
42,25g
 
41,75g
 
23,50g
- -
qua 29: 399 * 28%
Gord:
 
Prot:
 
Carbs:
26,66g
 
25,34g
 
23,81g
- -
ter 28: 539 * 38%
Gord:
 
Prot:
 
Carbs:
17,30g
 
52,68g
 
8,01g
- -
seg 27: 752 * 54%
Gord:
 
Prot:
 
Carbs:
49,00g
 
61,02g
 
18,53g
- -
qui 23: 360 * 26%
Gord:
 
Prot:
 
Carbs:
30,00g
 
20,00g
 
2,00g
- -
sex 17: 812 * 58%
Gord:
 
Prot:
 
Carbs:
63,13g
 
50,20g
 
7,72g
- -
qui 16: 494 * 35%
Gord:
 
Prot:
 
Carbs:
38,18g
 
34,70g
 
2,14g
- -
sex 10: 384 * 27%
Gord:
 
Prot:
 
Carbs:
33,20g
 
15,60g
 
6,80g
- -
qui 9: 184 * 13%
Gord:
 
Prot:
 
Carbs:
5,80g
 
14,60g
 
21,60g
- -
dezembro 2019
qui 12: 188 * 13%
Gord:
 
Prot:
 
Carbs:
14,48g
 
7,24g
 
7,87g
- -
outubro 2019
dom 20: 165 * 12%
Gord:
 
Prot:
 
Carbs:
8,00g
 
19,00g
 
6,00g
- -
qui 17: 1243 * 89%
Gord:
 
Prot:
 
Carbs:
72,15g
 
123,47g
 
28,66g
- -
qua 16: 100 * 7%
Gord:
 
Prot:
 
Carbs:
1,37g
 
5,53g
 
18,28g
- -
setembro 2019
seg 16: 70 * 5%
Gord:
 
Prot:
 
Carbs:
4,00g
 
8,00g
 
1,00g
- -
qui 5: 321 * 23%
Gord:
 
Prot:
 
Carbs:
23,02g
 
20,46g
 
25,61g
- -
ter 3: 490 * 35%
Gord:
 
Prot:
 
Carbs:
37,00g
 
38,00g
 
1,00g
- -
dom 1: 501 * 36%
Gord:
 
Prot:
 
Carbs:
38,00g
 
36,50g
 
2,25g
- -
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