Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 27: |
1160 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
86,64g |
|
140,60g |
|
-
|
-
|
| ter 26: |
413 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,54g |
|
37,33g |
|
35,51g |
|
-
|
-
|
| fevereiro 2024 |
| sex 2: |
393 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,30g |
|
5,70g |
|
66,00g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
253 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,79g |
|
27,74g |
|
0,00g |
|
-
|
-
|
| novembro 2023 |
| qua 15: |
560 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
8,03g |
|
68,68g |
|
51,93g |
|
-
|
-
|
| outubro 2023 |
| dom 29: |
373 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,04g |
|
11,69g |
|
64,84g |
|
-
|
-
|
| dom 1: |
814 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,15g |
|
50,66g |
|
109,93g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
10,82g |
|
85,14g |
|
192,57g |
|
-
|
-
|
| sex 29: |
875 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
55,34g |
|
111,09g |
|
-
|
-
|
| qui 28: |
740 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
41,50g |
|
6,50g |
|
85,00g |
|
-
|
-
|
| qua 27: |
963 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,06g |
|
71,41g |
|
115,40g |
|
-
|
-
|
| ter 26: |
1030 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,85g |
|
54,81g |
|
151,83g |
|
-
|
-
|
| dom 24: |
1210 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
56,34g |
|
178,42g |
|
-
|
-
|
| sáb 23: |
1795 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
38,27g |
|
95,39g |
|
276,82g |
|
-
|
-
|
| qua 20: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
12,88g |
|
76,53g |
|
214,98g |
|
-
|
-
|
| ter 19: |
1553 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
94,86g |
|
211,47g |
|
-
|
-
|
| seg 18: |
1465 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
88,20g |
|
216,26g |
|
-
|
-
|
| agosto 2023 |
| qua 9: |
741 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
41,13g |
|
109,82g |
|
-
|
-
|
| ter 8: |
719 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
40,41g |
|
119,48g |
|
-
|
-
|
| seg 7: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
78,30g |
|
184,07g |
|
-
|
-
|
|
|
