Calendário de Dieta de thabri - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2022
dom 24: 1172 * 73%
Gord:
 
Prot:
 
Carbs:
51,10g
 
71,74g
 
113,64g
- -
maio 2022
qui 5: 1092 * 68%
Gord:
 
Prot:
 
Carbs:
41,43g
 
100,93g
 
81,56g
- -
fevereiro 2022
sex 18: 216 * 14%
Gord:
 
Prot:
 
Carbs:
10,75g
 
13,64g
 
17,01g
- -
qui 17: 212 * 13%
Gord:
 
Prot:
 
Carbs:
10,74g
 
13,57g
 
15,97g
- -
qua 16: 1318 * 83%
Gord:
 
Prot:
 
Carbs:
33,27g
 
135,09g
 
114,56g
- -
ter 15: 1294 * 81%
Gord:
 
Prot:
 
Carbs:
56,42g
 
82,32g
 
112,68g
- -
seg 14: 1335 * 84%
Gord:
 
Prot:
 
Carbs:
60,23g
 
83,89g
 
114,90g
- -
dom 13: 1295 * 81%
Gord:
 
Prot:
 
Carbs:
56,62g
 
85,43g
 
111,54g
- -
sáb 12: 1319 * 83%
Gord:
 
Prot:
 
Carbs:
61,09g
 
74,44g
 
120,49g
- -
sex 11: 1303 * 82%
Gord:
 
Prot:
 
Carbs:
51,51g
 
82,30g
 
129,01g
- -
qui 10: 1337 * 84%
Gord:
 
Prot:
 
Carbs:
56,72g
 
80,67g
 
128,84g
- -
qua 9: 1354 * 85%
Gord:
 
Prot:
 
Carbs:
57,84g
 
92,60g
 
116,43g
- -
ter 8: 1320 * 83%
Gord:
 
Prot:
 
Carbs:
52,32g
 
97,80g
 
114,53g
- -
seg 7: 1292 * 81%
Gord:
 
Prot:
 
Carbs:
59,03g
 
92,04g
 
97,62g
- -
dom 6: 1312 * 82%
Gord:
 
Prot:
 
Carbs:
51,77g
 
92,86g
 
120,54g
- -
sáb 5: 1169 * 73%
Gord:
 
Prot:
 
Carbs:
47,29g
 
91,20g
 
96,69g
- -
sex 4: 595 * 37%
Gord:
 
Prot:
 
Carbs:
24,18g
 
51,94g
 
39,40g
- -
qui 3: 1243 * 78%
Gord:
 
Prot:
 
Carbs:
43,25g
 
85,54g
 
130,87g
- -
qua 2: 1228 * 77%
Gord:
 
Prot:
 
Carbs:
48,97g
 
77,05g
 
123,09g
- -
ter 1: 1330 * 83%
Gord:
 
Prot:
 
Carbs:
54,64g
 
86,95g
 
123,63g
- -
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