Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sex 7: |
212 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,26g |
|
13,10g |
|
31,07g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
75 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,41g |
|
0,97g |
|
19,87g |
|
-
|
-
|
| qui 29: |
572 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
49,25g |
|
55,49g |
|
-
|
-
|
| qua 28: |
731 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
52,28g |
|
56,40g |
|
-
|
-
|
| ter 27: |
598 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
40,43g |
|
63,17g |
|
-
|
-
|
| seg 26: |
536 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
28,12g |
|
65,24g |
|
-
|
-
|
| dom 25: |
320 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
24,00g |
|
25,50g |
|
-
|
-
|
| sáb 24: |
536 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
16,21g |
|
23,93g |
|
73,27g |
|
-
|
-
|
| sex 23: |
460 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
16,07g |
|
46,19g |
|
-
|
-
|
| qui 22: |
1280 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,73g |
|
41,27g |
|
155,38g |
|
-
|
-
|
| qua 21: |
571 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
47,78g |
|
37,02g |
|
-
|
-
|
| março 2023 |
| seg 6: |
420 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
9,00g |
|
69,00g |
|
-
|
-
|
| janeiro 2022 |
| qua 12: |
1060 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
36,00g |
|
94,00g |
|
-
|
-
|
| outubro 2021 |
| sex 8: |
342 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,64g |
|
12,96g |
|
20,84g |
|
-
|
-
|
| qua 6: |
693 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,36g |
|
39,47g |
|
50,89g |
|
-
|
-
|
| ter 5: |
952 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
55,60g |
|
78,85g |
|
-
|
-
|
| seg 4: |
292 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,56g |
|
6,29g |
|
49,31g |
|
-
|
-
|
| sáb 2: |
370 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
13,00g |
|
51,00g |
|
-
|
-
|
| sex 1: |
451 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,24g |
|
23,88g |
|
73,46g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
590 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,98g |
|
26,48g |
|
62,47g |
|
-
|
-
|
|
|
