Calendário de Dieta de confrariadapizza584 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2019
sáb 1: 776 * 48%
Gord:
 
Prot:
 
Carbs:
16,46g
 
39,16g
 
116,47g
- -
maio 2019
sex 31: 1586 * 99%
Gord:
 
Prot:
 
Carbs:
54,85g
 
90,67g
 
194,31g
- -
qui 30: 1795 * 112%
Gord:
 
Prot:
 
Carbs:
67,89g
 
95,35g
 
205,98g
- -
qua 29: 1296 * 81%
Gord:
 
Prot:
 
Carbs:
28,96g
 
80,67g
 
179,18g
- -
ter 28: 1776 * 111%
Gord:
 
Prot:
 
Carbs:
65,15g
 
76,85g
 
220,37g
- -
seg 27: 1580 * 99%
Gord:
 
Prot:
 
Carbs:
35,24g
 
104,28g
 
214,66g
- -
dom 26: 1583 * 99%
Gord:
 
Prot:
 
Carbs:
46,58g
 
121,32g
 
166,21g
- -
sáb 25: 1563 * 98%
Gord:
 
Prot:
 
Carbs:
47,28g
 
77,93g
 
211,35g
- -
sex 24: 1594 * 100%
Gord:
 
Prot:
 
Carbs:
60,93g
 
90,57g
 
172,29g
- -
qui 23: 1445 * 90%
Gord:
 
Prot:
 
Carbs:
61,85g
 
75,92g
 
150,04g
- -
qua 22: 1585 * 99%
Gord:
 
Prot:
 
Carbs:
42,18g
 
100,04g
 
202,35g
- -
ter 21: 1133 * 71%
Gord:
 
Prot:
 
Carbs:
30,98g
 
76,02g
 
137,72g
- -
seg 20: 1929 * 121%
Gord:
 
Prot:
 
Carbs:
80,66g
 
101,34g
 
188,79g
- -
dom 19: 1586 * 99%
Gord:
 
Prot:
 
Carbs:
48,60g
 
130,44g
 
156,87g
- -
sáb 18: 1621 * 101%
Gord:
 
Prot:
 
Carbs:
53,10g
 
126,65g
 
158,72g
- -
sex 17: 1337 * 84%
Gord:
 
Prot:
 
Carbs:
41,83g
 
91,45g
 
156,45g
- -
qui 16: 1203 * 75%
Gord:
 
Prot:
 
Carbs:
56,36g
 
93,21g
 
80,39g
- -
qua 15: 1491 * 93%
Gord:
 
Prot:
 
Carbs:
44,70g
 
147,50g
 
120,27g
- -
ter 14: 1568 * 98%
Gord:
 
Prot:
 
Carbs:
57,87g
 
126,18g
 
134,10g
2026*  458
seg 13: 1587 * 99%
Gord:
 
Prot:
 
Carbs:
55,37g
 
151,77g
 
126,80g
- -
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