Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| seg 12: |
1026 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,57g |
|
106,45g |
|
71,23g |
|
-
|
-
|
| sáb 10: |
1162 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,67g |
|
92,93g |
|
116,23g |
|
-
|
-
|
| sex 9: |
1408 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,71g |
|
125,39g |
|
107,74g |
|
-
|
-
|
| novembro 2022 |
| seg 14: |
514 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
36,11g |
|
50,65g |
|
-
|
-
|
| outubro 2022 |
| qui 27: |
1042 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,77g |
|
112,58g |
|
78,45g |
|
-
|
-
|
| seg 3: |
316 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,14g |
|
19,82g |
|
19,47g |
|
-
|
-
|
| sáb 1: |
483 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,34g |
|
33,87g |
|
36,90g |
|
-
|
-
|
| setembro 2022 |
| sex 30: |
1852 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
83,24g |
|
110,31g |
|
163,89g |
|
-
|
-
|
| qui 29: |
1309 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
29,67g |
|
144,83g |
|
108,87g |
|
-
|
-
|
| qua 28: |
1295 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
40,74g |
|
92,28g |
|
140,46g |
|
2782*
|
 1487
|
| ter 27: |
1639 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
64,04g |
|
121,24g |
|
138,68g |
|
2782*
|
1143
|
| seg 26: |
1424 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
35,94g |
|
121,97g |
|
160,05g |
|
2782*
|
1358
|
| sex 23: |
1092 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
18,05g |
|
119,65g |
|
116,58g |
|
-
|
-
|
| qui 22: |
962 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
88,48g |
|
113,84g |
|
-
|
-
|
| qua 21: |
1673 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,02g |
|
150,94g |
|
112,62g |
|
1944*
|
271
|
| ter 20: |
1472 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,00g |
|
71,23g |
|
156,26g |
|
2698*
|
1226
|
| seg 19: |
1642 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,45g |
|
108,50g |
|
186,11g |
|
2384*
|
742
|
| dom 18: |
1841 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
137,53g |
|
247,02g |
|
-
|
-
|
| abril 2022 |
| seg 18: |
1367 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,45g |
|
165,32g |
|
71,06g |
|
-
|
-
|
| março 2022 |
| qui 17: |
1260 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
52,02g |
|
97,16g |
|
96,41g |
|
2782*
|
1522
|
|
|
