Calendário de Dieta de Barbaramgf8 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qua 12: 127 * 8%
Gord:
 
Prot:
 
Carbs:
2,00g
 
23,00g
 
4,20g
- -
ter 11: 1644 * 110%
Gord:
 
Prot:
 
Carbs:
62,74g
 
99,26g
 
146,19g
- -
seg 10: 453 * 30%
Gord:
 
Prot:
 
Carbs:
7,60g
 
42,57g
 
52,90g
- -
qua 5: 1208 * 81%
Gord:
 
Prot:
 
Carbs:
45,93g
 
64,68g
 
133,73g
- -
ter 4: 994 * 66%
Gord:
 
Prot:
 
Carbs:
37,50g
 
78,15g
 
84,26g
- -
dom 2: 430 * 29%
Gord:
 
Prot:
 
Carbs:
18,55g
 
5,94g
 
62,75g
- -
maio 2024
sex 31: 1320 * 88%
Gord:
 
Prot:
 
Carbs:
37,40g
 
55,40g
 
188,50g
- -
qua 29: 345 * 23%
Gord:
 
Prot:
 
Carbs:
10,81g
 
32,67g
 
27,99g
- -
ter 28: 838 * 56%
Gord:
 
Prot:
 
Carbs:
26,26g
 
67,27g
 
83,57g
- -
seg 27: 255 * 17%
Gord:
 
Prot:
 
Carbs:
11,16g
 
16,92g
 
20,65g
- -
qua 22: 579 * 39%
Gord:
 
Prot:
 
Carbs:
22,67g
 
52,00g
 
42,90g
- -
ter 21: 1287 * 86%
Gord:
 
Prot:
 
Carbs:
56,32g
 
75,26g
 
93,28g
- -
ter 14: 696 * 46%
Gord:
 
Prot:
 
Carbs:
26,82g
 
52,90g
 
60,59g
- -
qua 8: 175 * 12%
Gord:
 
Prot:
 
Carbs:
3,02g
 
20,22g
 
17,23g
- -
abril 2024
ter 30: 1003 * 67%
Gord:
 
Prot:
 
Carbs:
28,19g
 
74,84g
 
107,19g
- -
sáb 27: 240 * 16%
Gord:
 
Prot:
 
Carbs:
20,80g
 
7,14g
 
7,33g
- -
qua 24: 999 * 67%
Gord:
 
Prot:
 
Carbs:
31,13g
 
82,12g
 
97,92g
- -
ter 23: 290 * 19%
Gord:
 
Prot:
 
Carbs:
11,46g
 
17,89g
 
27,49g
- -
seg 22: 1078 * 72%
Gord:
 
Prot:
 
Carbs:
52,84g
 
50,88g
 
100,26g
- -
qua 17: 1684 * 112%
Gord:
 
Prot:
 
Carbs:
53,44g
 
105,93g
 
190,97g
- -
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