Calendário de Dieta de babayjo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2020
qui 17: 884 * 68%
Gord:
 
Prot:
 
Carbs:
42,21g
 
40,21g
 
91,82g
- -
ter 15: 861 * 66%
Gord:
 
Prot:
 
Carbs:
37,41g
 
22,25g
 
114,54g
- -
agosto 2019
qui 15: 1160 * 89%
Gord:
 
Prot:
 
Carbs:
69,03g
 
20,84g
 
117,12g
2231*  1071
qua 14: 1185 * 91%
Gord:
 
Prot:
 
Carbs:
53,17g
 
88,74g
 
83,22g
2126*  941
ter 13: 805 * 62%
Gord:
 
Prot:
 
Carbs:
41,65g
 
46,54g
 
58,67g
2199*  1394
seg 12: 862 * 66%
Gord:
 
Prot:
 
Carbs:
46,92g
 
46,27g
 
62,21g
2205*  1343
dom 11: 879 * 68%
Gord:
 
Prot:
 
Carbs:
41,24g
 
51,42g
 
82,46g
2035*  1156
sáb 10: 697 * 54%
Gord:
 
Prot:
 
Carbs:
30,04g
 
61,54g
 
40,63g
2181*  1484
sex 9: 804 * 62%
Gord:
 
Prot:
 
Carbs:
40,75g
 
60,75g
 
37,00g
2163*  1359
qui 8: 486 * 37%
Gord:
 
Prot:
 
Carbs:
30,84g
 
16,13g
 
42,48g
2140*  1654
qua 7: 819 * 63%
Gord:
 
Prot:
 
Carbs:
37,56g
 
41,48g
 
84,75g
2404*  1585
ter 6: 588 45%
Gord:
 
Prot:
 
Carbs:
40,07g
 
24,01g
 
32,58g
2095*  1507
seg 5: 851 * 65%
Gord:
 
Prot:
 
Carbs:
49,21g
 
28,50g
 
75,82g
2157*  1306
dom 4: 946 * 73%
Gord:
 
Prot:
 
Carbs:
54,59g
 
46,64g
 
65,25g
2095*  1149
sáb 3: 793 * 61%
Gord:
 
Prot:
 
Carbs:
34,46g
 
31,48g
 
94,96g
2083*  1290
sex 2: 574 * 44%
Gord:
 
Prot:
 
Carbs:
31,73g
 
27,51g
 
47,84g
2036*  1462
qui 1: 784 * 60%
Gord:
 
Prot:
 
Carbs:
26,23g
 
63,72g
 
69,23g
2116*  1332
julho 2019
qua 31: 631 * 49%
Gord:
 
Prot:
 
Carbs:
21,16g
 
69,05g
 
37,64g
2134*  1503
ter 30: 709 * 55%
Gord:
 
Prot:
 
Carbs:
32,51g
 
62,17g
 
41,86g
2142*  1433
seg 29: 913 * 70%
Gord:
 
Prot:
 
Carbs:
39,62g
 
87,54g
 
56,19g
2105*  1192
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