Calendário de Dieta de francislene pinto - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
seg 27: 1823 * 96%
Gord:
 
Prot:
 
Carbs:
129,67g
 
104,68g
 
62,47g
- -
dom 26: 1056 * 56%
Gord:
 
Prot:
 
Carbs:
46,31g
 
70,62g
 
89,20g
- -
sáb 25: 1279 * 67%
Gord:
 
Prot:
 
Carbs:
78,62g
 
51,26g
 
106,05g
- -
sex 24: 2039 * 107%
Gord:
 
Prot:
 
Carbs:
120,08g
 
125,70g
 
109,50g
- -
qui 23: 1850 * 97%
Gord:
 
Prot:
 
Carbs:
137,35g
 
130,99g
 
18,71g
- -
qua 22: 2306 * 121%
Gord:
 
Prot:
 
Carbs:
138,85g
 
151,50g
 
114,37g
- -
ter 21: 1814 * 95%
Gord:
 
Prot:
 
Carbs:
131,92g
 
123,76g
 
33,91g
- -
seg 20: 1443 * 76%
Gord:
 
Prot:
 
Carbs:
75,88g
 
58,18g
 
141,93g
- -
dom 19: 1882 * 99%
Gord:
 
Prot:
 
Carbs:
58,29g
 
87,87g
 
235,61g
- -
sáb 18: 2317 * 122%
Gord:
 
Prot:
 
Carbs:
164,29g
 
115,20g
 
120,67g
- -
sex 17: 1228 * 65%
Gord:
 
Prot:
 
Carbs:
51,74g
 
87,53g
 
100,19g
- -
qua 15: 2286 * 120%
Gord:
 
Prot:
 
Carbs:
137,06g
 
78,71g
 
192,74g
- -
ter 14: 1724 * 91%
Gord:
 
Prot:
 
Carbs:
114,90g
 
134,79g
 
34,18g
- -
seg 13: 962 * 51%
Gord:
 
Prot:
 
Carbs:
53,74g
 
90,17g
 
27,17g
- -
sáb 11: 794 * 42%
Gord:
 
Prot:
 
Carbs:
69,30g
 
19,53g
 
28,98g
- -
sex 10: 1503 * 79%
Gord:
 
Prot:
 
Carbs:
110,70g
 
73,24g
 
60,69g
- -
qui 9: 1499 * 79%
Gord:
 
Prot:
 
Carbs:
102,25g
 
98,62g
 
55,47g
- -
qua 8: 1008 * 53%
Gord:
 
Prot:
 
Carbs:
78,44g
 
52,43g
 
31,87g
- -
ter 7: 385 * 20%
Gord:
 
Prot:
 
Carbs:
30,32g
 
14,99g
 
18,21g
- -
seg 6: 1185 * 62%
Gord:
 
Prot:
 
Carbs:
79,80g
 
83,65g
 
37,67g
- -
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