Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| seg 5: |
1247 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
21,25g |
|
110,49g |
|
148,80g |
|
-
|
-
|
| sáb 3: |
1174 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,25g |
|
53,43g |
|
158,50g |
|
-
|
-
|
| sex 2: |
914 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
84,32g |
|
84,95g |
|
1300*
|
 386
|
| qui 1: |
2023 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
67,65g |
|
160,88g |
|
198,59g |
|
1242*
|
 781
|
| janeiro 2024 |
| qua 31: |
1450 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,93g |
|
117,11g |
|
158,49g |
|
1145*
|
305
|
| ter 30: |
1872
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,66g |
|
144,27g |
|
204,26g |
|
1205*
|
667
|
| maio 2023 |
| qua 10: |
960 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,07g |
|
129,59g |
|
43,22g |
|
-
|
-
|
| novembro 2022 |
| sáb 19: |
1239 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
190,81g |
|
11,30g |
|
1146*
|
93
|
| fevereiro 2021 |
| ter 9: |
1805 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
142,97g |
|
106,73g |
|
22,90g |
|
-
|
-
|
| seg 8: |
1698 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
137,08g |
|
96,75g |
|
17,05g |
|
-
|
-
|
| dom 7: |
1700 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
120,23g |
|
123,40g |
|
33,03g |
|
1455*
|
245
|
| sex 5: |
1483 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
90,25g |
|
147,88g |
|
14,51g |
|
648
|
835
|
| qui 4: |
1758 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
143,13g |
|
99,84g |
|
15,24g |
|
-
|
-
|
| qua 3: |
1746 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
145,70g |
|
84,95g |
|
28,04g |
|
-
|
-
|
| ter 2: |
1041 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
90,64g |
|
42,87g |
|
15,26g |
|
-
|
-
|
| seg 1: |
2451 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
200,62g |
|
135,86g |
|
21,69g |
|
-
|
-
|
| janeiro 2021 |
| sex 29: |
997 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
74,68g |
|
75,75g |
|
6,21g |
|
1413*
|
416
|
| qua 27: |
1288 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
104,05g |
|
78,51g |
|
11,89g |
|
-
|
-
|
| ter 26: |
1500 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
128,09g |
|
68,74g |
|
20,55g |
|
-
|
-
|
| seg 25: |
1360 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
117,03g |
|
61,69g |
|
19,81g |
|
-
|
-
|
|
|
