Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sáb 2: |
970 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
52,38g |
|
116,43g |
|
-
|
-
|
| dezembro 2020 |
| sáb 26: |
1020 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,44g |
|
57,89g |
|
96,56g |
|
-
|
-
|
| sex 25: |
1072 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
46,38g |
|
130,73g |
|
-
|
-
|
| qui 24: |
1505 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
100,19g |
|
201,47g |
|
-
|
-
|
| qua 23: |
1056 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,26g |
|
76,93g |
|
120,15g |
|
-
|
-
|
| ter 22: |
1230 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,90g |
|
88,14g |
|
132,30g |
|
-
|
-
|
| seg 21: |
1059 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
17,68g |
|
62,76g |
|
154,88g |
|
-
|
-
|
| sex 18: |
1335 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
91,78g |
|
164,69g |
|
-
|
-
|
| qui 17: |
1346 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
97,63g |
|
172,68g |
|
-
|
-
|
| qua 16: |
1323 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
124,48g |
|
147,40g |
|
-
|
-
|
| ter 15: |
1315 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
108,34g |
|
162,09g |
|
-
|
-
|
| seg 14: |
1473 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
105,88g |
|
203,06g |
|
-
|
-
|
| dom 13: |
1295 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
63,51g |
|
178,77g |
|
-
|
-
|
| sáb 12: |
1303 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,83g |
|
58,76g |
|
147,10g |
|
-
|
-
|
| qua 9: |
1683 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
128,58g |
|
169,56g |
|
1630*
|
 53
|
| ter 8: |
1299 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
34,75g |
|
120,58g |
|
117,56g |
|
1533*
|
 234
|
| seg 7: |
1572 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
52,68g |
|
109,62g |
|
159,21g |
|
1790*
|
218
|
| dom 6: |
1387 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
50,32g |
|
96,85g |
|
133,79g |
|
1276*
|
111
|
| sáb 5: |
1255 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
101,26g |
|
111,83g |
|
1428*
|
173
|
| sex 4: |
1316 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
118,14g |
|
139,34g |
|
1706*
|
390
|
|
|
