Calendário de Dieta de 常務取締役 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sáb 1: 1082 * 66%
Gord:
 
Prot:
 
Carbs:
26,54g
 
93,08g
 
119,04g
- -
maio 2024
sex 31: 1140 * 69%
Gord:
 
Prot:
 
Carbs:
28,74g
 
92,92g
 
128,41g
- -
qui 30: 947 * 58%
Gord:
 
Prot:
 
Carbs:
25,03g
 
88,65g
 
89,64g
- -
qua 29: 993 * 60%
Gord:
 
Prot:
 
Carbs:
20,36g
 
94,80g
 
111,73g
- -
ter 28: 922 * 56%
Gord:
 
Prot:
 
Carbs:
19,51g
 
96,64g
 
89,84g
- -
seg 27: 1049 * 64%
Gord:
 
Prot:
 
Carbs:
24,22g
 
87,01g
 
120,24g
- -
dom 26: 854 * 52%
Gord:
 
Prot:
 
Carbs:
12,02g
 
66,53g
 
118,68g
- -
sáb 25: 1004 * 61%
Gord:
 
Prot:
 
Carbs:
24,87g
 
94,48g
 
101,95g
- -
sex 24: 1563 * 95%
Gord:
 
Prot:
 
Carbs:
42,54g
 
96,21g
 
168,19g
- -
qui 23: 1181 * 72%
Gord:
 
Prot:
 
Carbs:
33,57g
 
95,48g
 
111,98g
- -
qua 22: 827 * 50%
Gord:
 
Prot:
 
Carbs:
17,02g
 
58,84g
 
110,95g
- -
ter 21: 1148 * 70%
Gord:
 
Prot:
 
Carbs:
31,99g
 
85,69g
 
131,82g
- -
seg 20: 2537 * 154%
Gord:
 
Prot:
 
Carbs:
125,46g
 
129,78g
 
243,22g
- -
dom 19: 1213 * 74%
Gord:
 
Prot:
 
Carbs:
15,20g
 
103,18g
 
166,28g
- -
sáb 18: 1113 * 68%
Gord:
 
Prot:
 
Carbs:
13,39g
 
84,92g
 
164,13g
- -
sex 17: 1118 * 68%
Gord:
 
Prot:
 
Carbs:
22,70g
 
91,05g
 
135,04g
- -
qui 16: 967 * 59%
Gord:
 
Prot:
 
Carbs:
13,31g
 
93,38g
 
116,78g
- -
qua 15: 1338 * 81%
Gord:
 
Prot:
 
Carbs:
16,98g
 
92,27g
 
200,18g
- -
ter 14: 1228 * 75%
Gord:
 
Prot:
 
Carbs:
26,01g
 
93,10g
 
153,86g
- -
qui 9: 1368 * 83%
Gord:
 
Prot:
 
Carbs:
30,71g
 
97,56g
 
174,74g
- -
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