Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| dom 6: |
460 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,27g |
|
33,60g |
|
33,33g |
|
-
|
-
|
| sáb 5: |
437 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,31g |
|
19,89g |
|
48,83g |
|
-
|
-
|
| sex 4: |
438 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,65g |
|
19,06g |
|
70,52g |
|
-
|
-
|
| qui 3: |
385 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
23,97g |
|
51,04g |
|
-
|
-
|
| qua 2: |
384 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,21g |
|
19,50g |
|
52,23g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
345 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,59g |
|
18,90g |
|
44,87g |
|
-
|
-
|
| dom 30: |
277 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,13g |
|
19,76g |
|
21,57g |
|
-
|
-
|
| qui 27: |
1143 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
55,73g |
|
164,70g |
|
-
|
-
|
| qua 26: |
1009 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,44g |
|
41,06g |
|
153,22g |
|
-
|
-
|
| ter 25: |
361 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,31g |
|
9,37g |
|
55,17g |
|
-
|
-
|
| seg 24: |
497 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,79g |
|
24,08g |
|
78,23g |
|
-
|
-
|
| dom 23: |
1443 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,84g |
|
63,25g |
|
189,40g |
|
-
|
-
|
| sáb 22: |
406 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,38g |
|
26,63g |
|
62,15g |
|
-
|
-
|
| sex 21: |
1169 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
43,24g |
|
167,85g |
|
-
|
-
|
| qui 20: |
885 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
33,79g |
|
120,66g |
|
-
|
-
|
| qua 19: |
379 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,14g |
|
20,22g |
|
49,97g |
|
-
|
-
|
| ter 18: |
658 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
39,12g |
|
91,85g |
|
-
|
-
|
| seg 17: |
341 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,38g |
|
24,21g |
|
52,35g |
|
-
|
-
|
| dom 16: |
1299 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
51,10g |
|
197,64g |
|
-
|
-
|
| sáb 15: |
1343 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
45,36g |
|
45,90g |
|
187,29g |
|
-
|
-
|
|
|
