Calendário de Dieta de Ani Makarya - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sex 7: 546 * 80%
Gord:
 
Prot:
 
Carbs:
21,48g
 
15,09g
 
73,26g
- -
maio 2024
qui 30: 964 * 142%
Gord:
 
Prot:
 
Carbs:
44,60g
 
23,26g
 
116,63g
- -
dom 26: - - 1842* -
sáb 25: - - 1683* -
sex 24: - - 2001* -
qui 23: - - 2001* -
qua 22: - - 1591* -
ter 21: - - 1929* -
seg 20: 340 * 50%
Gord:
 
Prot:
 
Carbs:
8,26g
 
13,93g
 
50,99g
1965*  1625
dom 19: 930 * 137%
Gord:
 
Prot:
 
Carbs:
18,64g
 
34,06g
 
153,02g
- -
ter 14: 704 * 104%
Gord:
 
Prot:
 
Carbs:
17,00g
 
21,98g
 
115,73g
- -
dom 12: 936 * 138%
Gord:
 
Prot:
 
Carbs:
36,11g
 
28,11g
 
125,66g
- -
sáb 11: 529 * 78%
Gord:
 
Prot:
 
Carbs:
9,35g
 
22,38g
 
86,32g
- -
qua 8: 546 * 80%
Gord:
 
Prot:
 
Carbs:
14,88g
 
24,04g
 
76,69g
- -
abril 2024
ter 30: 572 * 84%
Gord:
 
Prot:
 
Carbs:
37,00g
 
5,40g
 
53,00g
- -
qua 17: 503 * 74%
Gord:
 
Prot:
 
Carbs:
23,20g
 
7,80g
 
62,00g
- -
sex 12: - - 2356* -
seg 1: 871 * 128%
Gord:
 
Prot:
 
Carbs:
44,42g
 
30,64g
 
82,62g
- -
março 2024
qui 28: 361 * 53%
Gord:
 
Prot:
 
Carbs:
1,50g
 
11,00g
 
73,20g
- -
ter 26: 304 * 45%
Gord:
 
Prot:
 
Carbs:
1,67g
 
7,06g
 
63,06g
- -
seg 25: 632 * 93%
Gord:
 
Prot:
 
Carbs:
41,10g
 
17,86g
 
60,62g
- -
sáb 23: 1863 * 274%
Gord:
 
Prot:
 
Carbs:
78,43g
 
28,81g
 
248,82g
- -
sex 22: 925 * 136%
Gord:
 
Prot:
 
Carbs:
43,34g
 
20,57g
 
115,80g
- -
qui 21: 489 * 72%
Gord:
 
Prot:
 
Carbs:
16,78g
 
19,73g
 
64,43g
- -
qua 20: 603 * 89%
Gord:
 
Prot:
 
Carbs:
19,29g
 
16,59g
 
88,19g
- -
ter 19: 786 * 116%
Gord:
 
Prot:
 
Carbs:
32,81g
 
25,62g
 
97,65g
- -
sex 15: 699 * 103%
Gord:
 
Prot:
 
Carbs:
42,14g
 
53,02g
 
24,80g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.