Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 31: |
821 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
59,89g |
|
110,63g |
|
-
|
-
|
| ter 28: |
596 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
26,61g |
|
45,02g |
|
-
|
-
|
| seg 27: |
2321 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
86,26g |
|
133,57g |
|
275,58g |
|
-
|
-
|
| sáb 25: |
966 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
46,54g |
|
48,55g |
|
100,58g |
|
-
|
-
|
| qui 23: |
2414 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
73,76g |
|
127,73g |
|
309,37g |
|
-
|
-
|
| ter 21: |
2029 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
60,75g |
|
136,72g |
|
236,39g |
|
-
|
-
|
| dom 19: |
1343 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
49,04g |
|
81,05g |
|
146,54g |
|
-
|
-
|
| sáb 11: |
1729 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
63,43g |
|
108,14g |
|
183,56g |
|
-
|
-
|
| qui 9: |
1461 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
53,47g |
|
86,38g |
|
160,76g |
|
-
|
-
|
| ter 7: |
1418 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
88,39g |
|
141,73g |
|
-
|
-
|
| seg 6: |
3404 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
114,55g |
|
216,31g |
|
378,68g |
|
-
|
-
|
| abril 2024 |
| ter 16: |
512 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
27,44g |
|
28,51g |
|
35,24g |
|
-
|
-
|
| dom 14: |
888 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
38,02g |
|
40,56g |
|
96,75g |
|
-
|
-
|
| março 2024 |
| seg 25: |
744 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
41,67g |
|
37,92g |
|
53,51g |
|
-
|
-
|
| sex 22: |
1153 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
41,25g |
|
62,76g |
|
129,66g |
|
-
|
-
|
| qui 21: |
1907 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
84,71g |
|
92,98g |
|
193,78g |
|
-
|
-
|
| qua 20: |
1631 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
72,80g |
|
80,34g |
|
165,96g |
|
-
|
-
|
| ter 19: |
3309 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
116,49g |
|
173,62g |
|
407,92g |
|
-
|
-
|
| seg 18: |
3118 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
91,95g |
|
175,69g |
|
394,13g |
|
-
|
-
|
| dom 17: |
2306 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
86,64g |
|
129,94g |
|
252,09g |
|
-
|
-
|
|
|
