Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| dom 14: |
966 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
21,77g |
|
18,67g |
|
64,01g |
|
-
|
-
|
| sáb 13: |
324 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
38,82g |
|
2,27g |
|
-
|
-
|
| sex 12: |
1856 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
105,29g |
|
203,23g |
|
10,70g |
|
-
|
-
|
| qua 10: |
620 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,39g |
|
48,86g |
|
55,10g |
|
-
|
-
|
| ter 9: |
962 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,75g |
|
98,63g |
|
20,57g |
|
-
|
-
|
| fevereiro 2023 |
| seg 6: |
545 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
56,71g |
|
32,81g |
|
-
|
-
|
| dom 5: |
756 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
50,49g |
|
52,05g |
|
-
|
-
|
| sáb 4: |
724 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,96g |
|
29,03g |
|
83,99g |
|
-
|
-
|
| sex 3: |
1028 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,79g |
|
94,61g |
|
41,94g |
|
-
|
-
|
| qui 2: |
126 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,16g |
|
4,02g |
|
15,47g |
|
-
|
-
|
| qua 1: |
788 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
64,04g |
|
75,46g |
|
-
|
-
|
| janeiro 2023 |
| dom 29: |
885 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
73,87g |
|
84,75g |
|
-
|
-
|
| sáb 28: |
995 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,86g |
|
57,56g |
|
51,86g |
|
-
|
-
|
| sex 27: |
975 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
46,18g |
|
110,93g |
|
-
|
-
|
| qui 26: |
827 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
38,80g |
|
88,46g |
|
-
|
-
|
| qua 25: |
1014 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,39g |
|
94,42g |
|
95,53g |
|
-
|
-
|
| ter 24: |
594 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
34,77g |
|
30,29g |
|
46,25g |
|
-
|
-
|
| seg 23: |
701 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,64g |
|
63,34g |
|
69,32g |
|
-
|
-
|
| sex 20: |
734 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,35g |
|
38,38g |
|
110,49g |
|
-
|
-
|
| qui 19: |
338 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,67g |
|
7,07g |
|
71,58g |
|
-
|
-
|
|
|
