Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 21: |
208 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,74g |
|
12,46g |
|
24,43g |
|
-
|
-
|
| qui 17: |
1140 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
47,28g |
|
70,85g |
|
109,62g |
|
-
|
-
|
| qua 16: |
281 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,11g |
|
15,01g |
|
15,96g |
|
-
|
-
|
| maio 2023 |
| ter 9: |
751 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
64,50g |
|
68,22g |
|
-
|
-
|
| março 2023 |
| qua 15: |
544 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
18,69g |
|
64,86g |
|
2281*
|
 1737
|
| ter 14: |
909 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
40,03g |
|
114,15g |
|
2278*
|
1369
|
| seg 13: |
211 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| sáb 11: |
929 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
63,14g |
|
99,17g |
|
2266*
|
1337
|
| sex 10: |
1880 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,99g |
|
111,90g |
|
200,40g |
|
2722*
|
842
|
| qui 9: |
1678 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
74,70g |
|
98,68g |
|
146,87g |
|
2937*
|
1259
|
| novembro 2022 |
| seg 28: |
273 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,36g |
|
13,38g |
|
19,56g |
|
-
|
-
|
| fevereiro 2021 |
| qui 25: |
-
|
-
|
|
4*
|
-
|
| qua 24: |
1673 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,33g |
|
94,62g |
|
225,05g |
|
539*
|
 1134
|
| ter 23: |
1409 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,74g |
|
94,95g |
|
154,83g |
|
460*
|
949
|
| seg 22: |
1541 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,30g |
|
75,87g |
|
224,73g |
|
416*
|
1125
|
| setembro 2020 |
| qua 30: |
255 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,42g |
|
13,60g |
|
24,33g |
|
2647*
|
2392
|
| ter 29: |
1810 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
95,75g |
|
245,66g |
|
2647*
|
837
|
| seg 28: |
2041 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
70,87g |
|
103,26g |
|
243,67g |
|
2647*
|
606
|
| agosto 2020 |
| dom 2: |
-
|
-
|
|
1451*
|
-
|
| sáb 1: |
-
|
-
|
|
1912*
|
-
|
| julho 2020 |
| sex 31: |
-
|
-
|
|
2416*
|
-
|
| qui 30: |
-
|
-
|
|
2298*
|
-
|
| qua 29: |
1071 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,30g |
|
67,14g |
|
129,71g |
|
2267*
|
1196
|
| seg 27: |
755 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
54,78g |
|
88,68g |
|
-
|
-
|
| ter 21: |
1471 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,89g |
|
95,28g |
|
176,56g |
|
-
|
-
|
|
|
