Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sáb 14: |
1108 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,49g |
|
28,65g |
|
156,54g |
|
-
|
-
|
| novembro 2022 |
| seg 28: |
853 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
55,57g |
|
88,40g |
|
-
|
-
|
| dom 27: |
1413 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
70,01g |
|
188,06g |
|
-
|
-
|
| sáb 26: |
1116 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,91g |
|
27,50g |
|
181,30g |
|
-
|
-
|
| sex 25: |
1424 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,13g |
|
59,17g |
|
187,49g |
|
-
|
-
|
| qui 24: |
1461 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,29g |
|
51,40g |
|
233,48g |
|
-
|
-
|
| qua 23: |
1316 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,13g |
|
62,75g |
|
201,52g |
|
-
|
-
|
| ter 22: |
1504 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
57,30g |
|
239,43g |
|
-
|
-
|
| seg 21: |
1605 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,13g |
|
100,28g |
|
191,33g |
|
-
|
-
|
| dom 20: |
1531 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,27g |
|
52,64g |
|
216,76g |
|
-
|
-
|
| sáb 19: |
1550 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,83g |
|
77,57g |
|
203,23g |
|
2239*
|
 689
|
| sex 18: |
1508 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,34g |
|
65,50g |
|
202,40g |
|
2239*
|
731
|
| outubro 2020 |
| qua 21: |
430 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,81g |
|
16,78g |
|
52,23g |
|
2311*
|
1881
|
| seg 12: |
504 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
19,16g |
|
59,42g |
|
-
|
-
|
| seg 5: |
593 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,34g |
|
18,64g |
|
80,40g |
|
-
|
-
|
| agosto 2020 |
| qui 27: |
960 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
46,17g |
|
125,84g |
|
-
|
-
|
| sex 21: |
1308 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,25g |
|
59,54g |
|
189,10g |
|
-
|
-
|
| julho 2020 |
| qui 9: |
1227 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
35,06g |
|
52,25g |
|
183,47g |
|
-
|
-
|
| ter 7: |
1509 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
37,04g |
|
243,10g |
|
-
|
-
|
| junho 2020 |
| ter 30: |
465 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,29g |
|
8,31g |
|
67,13g |
|
-
|
-
|
|
|
