Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| ter 15: |
625 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
7,10g |
|
69,10g |
|
-
|
-
|
| dom 13: |
416 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,88g |
|
36,00g |
|
48,50g |
|
-
|
-
|
| qui 10: |
465 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,08g |
|
45,05g |
|
70,88g |
|
-
|
-
|
| ter 8: |
783 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,52g |
|
72,02g |
|
84,51g |
|
-
|
-
|
| seg 7: |
812 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,68g |
|
67,02g |
|
75,12g |
|
-
|
-
|
| dom 6: |
1674 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
78,00g |
|
121,00g |
|
-
|
-
|
| sex 4: |
971 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
32,91g |
|
65,76g |
|
99,33g |
|
-
|
-
|
| qui 3: |
1884 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
132,27g |
|
130,64g |
|
-
|
-
|
| qua 2: |
1012 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
69,74g |
|
142,88g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
2274 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
62,31g |
|
171,86g |
|
252,60g |
|
-
|
-
|
| sex 28: |
685 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,79g |
|
51,74g |
|
92,70g |
|
-
|
-
|
| sáb 22: |
2447 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
72,02g |
|
151,82g |
|
299,00g |
|
-
|
-
|
| sex 21: |
582 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
67,90g |
|
67,48g |
|
-
|
-
|
| qui 20: |
2483 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
71,63g |
|
153,46g |
|
310,95g |
|
-
|
-
|
| qua 19: |
1113 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
110,10g |
|
136,56g |
|
-
|
-
|
| ter 18: |
1342 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
123,90g |
|
172,90g |
|
-
|
-
|
| dom 16: |
794 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
58,15g |
|
105,92g |
|
-
|
-
|
| sáb 15: |
480 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
19,00g |
|
90,00g |
|
-
|
-
|
| qui 13: |
963 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
88,38g |
|
101,93g |
|
-
|
-
|
| ter 11: |
690 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
80,78g |
|
65,50g |
|
-
|
-
|
|
|
