Calendário de Dieta de Angolini 2 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2014
qua 23: 958 * 64%
Gord:
 
Prot:
 
Carbs:
40,29g
 
50,80g
 
99,24g
- -
ter 22: 605 * 40%
Gord:
 
Prot:
 
Carbs:
14,01g
 
50,37g
 
73,14g
- -
seg 21: 1820 * 121%
Gord:
 
Prot:
 
Carbs:
81,18g
 
70,29g
 
209,25g
- -
qui 17: 1444 * 96%
Gord:
 
Prot:
 
Carbs:
64,69g
 
86,15g
 
129,03g
- -
qua 16: 1646 * 110%
Gord:
 
Prot:
 
Carbs:
70,60g
 
83,39g
 
168,72g
- -
ter 15: 274 * 18%
Gord:
 
Prot:
 
Carbs:
11,78g
 
13,47g
 
28,22g
- -
seg 14: 1888 * 126%
Gord:
 
Prot:
 
Carbs:
56,20g
 
93,31g
 
259,78g
- -
sex 11: 211 * 14%
Gord:
 
Prot:
 
Carbs:
2,92g
 
5,24g
 
39,55g
- -
qua 9: 1447 * 96%
Gord:
 
Prot:
 
Carbs:
51,50g
 
86,86g
 
161,92g
- -
ter 8: 1563 * 104%
Gord:
 
Prot:
 
Carbs:
75,94g
 
86,48g
 
138,05g
- -
seg 7: 1409 * 94%
Gord:
 
Prot:
 
Carbs:
54,59g
 
115,19g
 
107,93g
- -
março 2014
seg 31: 150 * 10%
Gord:
 
Prot:
 
Carbs:
6,78g
 
12,66g
 
9,21g
- -
sex 28: 429 * 29%
Gord:
 
Prot:
 
Carbs:
12,96g
 
7,15g
 
70,91g
- -
qui 27: 1554 * 104%
Gord:
 
Prot:
 
Carbs:
56,77g
 
64,26g
 
204,71g
- -
qua 26: 1365 * 91%
Gord:
 
Prot:
 
Carbs:
56,83g
 
55,26g
 
162,48g
- -
ter 25: 1301 * 87%
Gord:
 
Prot:
 
Carbs:
50,48g
 
77,44g
 
139,64g
- -
seg 24: 1304 * 87%
Gord:
 
Prot:
 
Carbs:
55,12g
 
74,87g
 
131,81g
- -
qua 19: 390 * 26%
Gord:
 
Prot:
 
Carbs:
14,57g
 
22,06g
 
38,36g
- -
ter 18: 1255 * 84%
Gord:
 
Prot:
 
Carbs:
47,66g
 
82,02g
 
121,17g
- -
seg 17: 1299 * 87%
Gord:
 
Prot:
 
Carbs:
43,64g
 
83,96g
 
143,93g
- -
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