Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| sáb 26: |
155 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
2,60g |
|
6,70g |
|
26,80g |
|
-
|
-
|
| sex 25: |
586 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
23,27g |
|
72,22g |
|
-
|
-
|
| qui 24: |
247 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,76g |
|
9,53g |
|
34,44g |
|
-
|
-
|
| qua 23: |
377 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
14,87g |
|
56,61g |
|
-
|
-
|
| ter 22: |
555 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,93g |
|
33,85g |
|
65,31g |
|
-
|
-
|
| seg 21: |
426 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
11,70g |
|
18,22g |
|
66,53g |
|
-
|
-
|
| dom 20: |
675 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
26,37g |
|
31,39g |
|
134,19g |
|
-
|
-
|
| sáb 19: |
649 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
34,85g |
|
78,86g |
|
2792*
|
 2143
|
| sex 18: |
690 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
30,29g |
|
82,73g |
|
-
|
-
|
| qui 17: |
945 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
77,81g |
|
44,22g |
|
2905*
|
1960
|
| qua 16: |
964 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
85,39g |
|
57,18g |
|
-
|
-
|
| março 2019 |
| dom 31: |
29 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,01g |
|
0,19g |
|
7,12g |
|
-
|
-
|
| sex 29: |
906 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
56,59g |
|
74,26g |
|
-
|
-
|
| qua 27: |
823 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
48,45g |
|
59,95g |
|
-
|
-
|
| ter 26: |
811 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
28,39g |
|
116,91g |
|
-
|
-
|
| seg 25: |
1067 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
41,08g |
|
165,61g |
|
-
|
-
|
| dom 24: |
608 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,85g |
|
18,77g |
|
83,87g |
|
-
|
-
|
| sáb 23: |
501 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
19,74g |
|
65,38g |
|
-
|
-
|
| sex 22: |
1052 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,51g |
|
31,45g |
|
164,24g |
|
-
|
-
|
| qui 21: |
533 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
22,10g |
|
94,10g |
|
-
|
-
|
|
|
