Entradas Recentes de Alimentos e Exercícios
agosto 2019 |
qui 1: |
175 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,71g |
|
11,97g |
|
5,16g |
|
-
|
-
|
julho 2019 |
qua 31: |
337 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
10,26g |
|
15,19g |
|
50,16g |
|
-
|
-
|
ter 30: |
622 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,68g |
|
36,05g |
|
24,00g |
|
-
|
-
|
seg 29: |
285 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,01g |
|
19,50g |
|
15,12g |
|
-
|
-
|
sex 26: |
650 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,61g |
|
42,15g |
|
48,47g |
|
-
|
-
|
qui 25: |
369 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,19g |
|
30,93g |
|
32,94g |
|
-
|
-
|
qua 24: |
374 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
9,22g |
|
21,48g |
|
52,74g |
|
-
|
-
|
ter 23: |
588 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,66g |
|
47,52g |
|
20,06g |
|
-
|
-
|
seg 22: |
168 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,07g |
|
9,25g |
|
2,94g |
|
-
|
-
|
sex 19: |
1005 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
36,32g |
|
141,45g |
|
-
|
-
|
qui 18: |
669 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
35,49g |
|
35,92g |
|
-
|
-
|
ter 16: |
447 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
8,79g |
|
35,40g |
|
57,45g |
|
-
|
-
|
sex 12: |
378 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,52g |
|
10,12g |
|
30,43g |
|
-
|
-
|
qui 11: |
327 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
16,30g |
|
13,15g |
|
-
|
-
|
qua 10: |
379 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,77g |
|
26,47g |
|
11,27g |
|
-
|
-
|
qui 4: |
568 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
30,80g |
|
59,86g |
|
-
|
-
|
qua 3: |
680 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
21,47g |
|
26,59g |
|
99,60g |
|
-
|
-
|
seg 1: |
673 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
19,56g |
|
59,45g |
|
-
|
-
|
junho 2019 |
sáb 29: |
651 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,30g |
|
21,43g |
|
84,10g |
|
-
|
-
|
sex 28: |
604 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,47g |
|
44,08g |
|
51,94g |
|
-
|
-
|
|
|