Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| sex 25: |
415 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,14g |
|
17,33g |
|
70,22g |
|
-
|
-
|
| qua 23: |
1185 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,92g |
|
35,32g |
|
176,50g |
|
-
|
-
|
| sex 18: |
1000 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,84g |
|
40,19g |
|
123,19g |
|
-
|
-
|
| fevereiro 2022 |
| qui 24: |
913 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
33,75g |
|
121,95g |
|
-
|
-
|
| seg 7: |
264 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
0,99g |
|
5,51g |
|
64,08g |
|
-
|
-
|
| janeiro 2022 |
| ter 25: |
365 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
4,69g |
|
7,19g |
|
77,99g |
|
-
|
-
|
| seg 24: |
236 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,96g |
|
4,21g |
|
53,32g |
|
-
|
-
|
| julho 2021 |
| qui 22: |
630 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
50,66g |
|
11,47g |
|
-
|
-
|
| ter 6: |
279 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
29,95g |
|
4,89g |
|
-
|
-
|
| junho 2021 |
| qui 17: |
876 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
64,06g |
|
59,10g |
|
18,83g |
|
-
|
-
|
| qua 16: |
623 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
50,68g |
|
81,00g |
|
-
|
-
|
| ter 15: |
368 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,52g |
|
64,51g |
|
8,17g |
|
-
|
-
|
| seg 14: |
301 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,21g |
|
35,40g |
|
23,88g |
|
-
|
-
|
| dom 13: |
973 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
17,61g |
|
60,26g |
|
145,47g |
|
-
|
-
|
| sáb 12: |
640 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
61,33g |
|
33,48g |
|
-
|
-
|
| sex 11: |
505 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,07g |
|
57,96g |
|
30,02g |
|
-
|
-
|
| qui 10: |
931 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,64g |
|
114,07g |
|
48,16g |
|
-
|
-
|
| qua 9: |
568 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
39,39g |
|
57,43g |
|
-
|
-
|
| ter 8: |
833 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,37g |
|
93,66g |
|
43,50g |
|
-
|
-
|
| seg 7: |
715 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
81,19g |
|
56,46g |
|
-
|
-
|
|
|
