Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 29: |
388 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
34,39g |
|
5,68g |
|
-
|
-
|
| janeiro 2024 |
| ter 16: |
767 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
61,37g |
|
40,76g |
|
-
|
-
|
| seg 15: |
1179 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
60,46g |
|
100,84g |
|
59,86g |
|
-
|
-
|
| maio 2023 |
| ter 9: |
376 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
20,70g |
|
24,44g |
|
-
|
-
|
| abril 2023 |
| qui 6: |
527 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
22,28g |
|
46,33g |
|
-
|
-
|
| março 2023 |
| sáb 25: |
384 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
33,28g |
|
14,94g |
|
8,58g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
457 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
37,55g |
|
16,28g |
|
16,27g |
|
-
|
-
|
| janeiro 2023 |
| qui 12: |
329 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
29,63g |
|
7,31g |
|
13,67g |
|
-
|
-
|
| qua 11: |
907 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
68,33g |
|
28,63g |
|
54,13g |
|
-
|
-
|
| ter 10: |
433 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
25,59g |
|
29,02g |
|
22,36g |
|
-
|
-
|
| sáb 7: |
1720 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
86,61g |
|
84,09g |
|
158,67g |
|
-
|
-
|
| sex 6: |
1603 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
82,61g |
|
112,98g |
|
112,00g |
|
-
|
-
|
| qui 5: |
1564 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
74,14g |
|
109,59g |
|
125,42g |
|
-
|
-
|
| qua 4: |
2209 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
113,28g |
|
127,83g |
|
153,90g |
|
-
|
-
|
| seg 2: |
1412 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
91,36g |
|
86,11g |
|
65,39g |
|
-
|
-
|
| dezembro 2022 |
| qui 22: |
1039 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
69,96g |
|
70,77g |
|
-
|
-
|
| qua 7: |
715 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
55,60g |
|
36,39g |
|
30,42g |
|
-
|
-
|
| novembro 2022 |
| seg 14: |
660 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,68g |
|
35,36g |
|
72,49g |
|
-
|
-
|
| outubro 2022 |
| qui 20: |
1020 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
64,57g |
|
53,59g |
|
-
|
-
|
| agosto 2022 |
| sex 19: |
884 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
60,06g |
|
40,61g |
|
54,57g |
|
-
|
-
|
|
|
