Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| seg 24: |
1279 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
59,34g |
|
157,12g |
|
-
|
-
|
| dom 23: |
242 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
22,04g |
|
24,87g |
|
-
|
-
|
| qua 19: |
1042 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,07g |
|
111,11g |
|
56,52g |
|
-
|
-
|
| ter 18: |
1619 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
79,42g |
|
124,68g |
|
146,87g |
|
-
|
-
|
| seg 17: |
1460 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,14g |
|
147,02g |
|
95,04g |
|
-
|
-
|
| dom 16: |
560 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,47g |
|
33,59g |
|
35,71g |
|
-
|
-
|
| sex 14: |
874 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,99g |
|
70,77g |
|
99,03g |
|
-
|
-
|
| qui 13: |
810 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,53g |
|
71,16g |
|
57,83g |
|
-
|
-
|
| qua 12: |
1634 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
77,76g |
|
128,86g |
|
103,19g |
|
-
|
-
|
| seg 10: |
673 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,45g |
|
50,25g |
|
49,78g |
|
-
|
-
|
| dom 9: |
1275 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,22g |
|
103,44g |
|
92,84g |
|
-
|
-
|
| sáb 8: |
333 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
25,65g |
|
20,59g |
|
4,72g |
|
-
|
-
|
| qui 6: |
1094 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
93,30g |
|
87,55g |
|
-
|
-
|
| qua 5: |
1604 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
80,17g |
|
114,22g |
|
137,02g |
|
-
|
-
|
| ter 4: |
1444 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
62,83g |
|
101,44g |
|
128,67g |
|
-
|
-
|
| dom 2: |
394 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
19,70g |
|
21,48g |
|
-
|
-
|
| sáb 1: |
1236 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
122,78g |
|
110,82g |
|
-
|
-
|
| março 2023 |
| qui 30: |
690 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
49,34g |
|
80,45g |
|
-
|
-
|
| qua 29: |
1481 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
124,89g |
|
115,81g |
|
-
|
-
|
| ter 28: |
1047 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
73,05g |
|
98,47g |
|
-
|
-
|
|
|
