Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
sex 19: |
1403 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,01g |
|
50,53g |
|
238,70g |
|
-
|
-
|
abril 2023 |
ter 25: |
1103 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
66,76g |
|
126,20g |
|
-
|
-
|
seg 24: |
1187 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
74,19g |
|
148,52g |
|
-
|
-
|
dom 2: |
741 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
37,75g |
|
74,62g |
|
21,22g |
|
-
|
-
|
março 2023 |
qui 30: |
218 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
3,91g |
|
33,95g |
|
-
|
-
|
fevereiro 2023 |
ter 14: |
236 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
8,00g |
|
27,50g |
|
-
|
-
|
seg 13: |
1404 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
65,26g |
|
172,58g |
|
-
|
-
|
agosto 2022 |
ter 16: |
1891 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
69,63g |
|
88,50g |
|
229,69g |
|
-
|
-
|
seg 15: |
1231 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,28g |
|
61,16g |
|
168,95g |
|
-
|
-
|
qua 10: |
1211 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,29g |
|
73,92g |
|
128,28g |
|
-
|
-
|
ter 9: |
1242 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
45,43g |
|
101,00g |
|
105,55g |
|
-
|
-
|
julho 2022 |
qua 27: |
1621 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
93,10g |
|
211,88g |
|
-
|
-
|
ter 26: |
1554 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,78g |
|
75,03g |
|
215,70g |
|
-
|
-
|
seg 25: |
846 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,23g |
|
51,51g |
|
79,87g |
|
-
|
-
|
sex 22: |
724 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
30,29g |
|
106,64g |
|
-
|
-
|
qui 21: |
1551 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,64g |
|
49,08g |
|
220,98g |
|
-
|
-
|
qua 20: |
1273 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,29g |
|
72,50g |
|
165,16g |
|
-
|
-
|
ter 19: |
1153 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
48,96g |
|
54,81g |
|
118,25g |
|
-
|
-
|
seg 18: |
1578 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,42g |
|
109,54g |
|
165,52g |
|
-
|
-
|
junho 2022 |
qui 23: |
920 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,73g |
|
53,66g |
|
95,89g |
|
-
|
-
|
|
|