Calendário de Dieta de TX Sweet T - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2012
ter 26: 1194 75%
Gord:
 
Prot:
 
Carbs:
31,58g
 
89,14g
 
142,71g
2797  1603
abril 2012
sáb 7: 1202 * 75%
Gord:
 
Prot:
 
Carbs:
80,11g
 
49,54g
 
86,98g
2413  1211
sex 6: 1030 64%
Gord:
 
Prot:
 
Carbs:
46,12g
 
55,70g
 
111,36g
2402  1372
qui 5: 1564 98%
Gord:
 
Prot:
 
Carbs:
61,93g
 
90,52g
 
178,67g
2474  910
qua 4: 1026 64%
Gord:
 
Prot:
 
Carbs:
54,44g
 
61,73g
 
87,50g
2296  1270
ter 3: 1030 64%
Gord:
 
Prot:
 
Carbs:
37,62g
 
52,46g
 
128,66g
2119  1089
seg 2: 965 * 60%
Gord:
 
Prot:
 
Carbs:
30,65g
 
37,20g
 
138,73g
2225*  1260
dom 1: 719 * 45%
Gord:
 
Prot:
 
Carbs:
18,59g
 
39,82g
 
104,75g
2019*  1300
março 2012
sáb 31: 300 19%
Gord:
 
Prot:
 
Carbs:
12,00g
 
18,00g
 
30,00g
- -
sex 30: 1352 84%
Gord:
 
Prot:
 
Carbs:
47,06g
 
47,36g
 
198,68g
2362  1010
qui 29: 1388 * 87%
Gord:
 
Prot:
 
Carbs:
47,82g
 
42,93g
 
221,62g
2534  1146
setembro 2010
qua 29: 1237 77%
Gord:
 
Prot:
 
Carbs:
34,44g
 
59,75g
 
169,17g
2401  1164
ter 28: 747 47%
Gord:
 
Prot:
 
Carbs:
9,51g
 
52,42g
 
115,85g
3786  3039
seg 27: 1209 76%
Gord:
 
Prot:
 
Carbs:
33,90g
 
42,38g
 
193,43g
2846  1637
dom 26: 1798 112%
Gord:
 
Prot:
 
Carbs:
80,97g
 
95,65g
 
178,11g
2086  288
sáb 25: 1458 91%
Gord:
 
Prot:
 
Carbs:
55,40g
 
55,12g
 
181,56g
2460  1002
sex 24: 998 62%
Gord:
 
Prot:
 
Carbs:
20,82g
 
60,12g
 
162,70g
2460  1462
qui 23: 1100 69%
Gord:
 
Prot:
 
Carbs:
29,17g
 
45,61g
 
166,02g
2288  1188
qua 22: 1175 73%
Gord:
 
Prot:
 
Carbs:
26,91g
 
68,61g
 
164,45g
2337  1162
ter 21: 1005 63%
Gord:
 
Prot:
 
Carbs:
33,82g
 
59,52g
 
117,42g
4105  3100
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