Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
qui 14: |
240 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
14,00g |
|
24,00g |
|
-
|
-
|
novembro 2023 |
ter 21: |
197 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,19g |
|
7,56g |
|
29,19g |
|
-
|
-
|
seg 20: |
1141 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
34,93g |
|
50,19g |
|
167,15g |
|
-
|
-
|
dom 19: |
1289 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,68g |
|
47,65g |
|
149,50g |
|
-
|
-
|
sáb 18: |
1426 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
81,16g |
|
184,43g |
|
-
|
-
|
sex 17: |
1113 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,48g |
|
61,35g |
|
118,00g |
|
-
|
-
|
qui 16: |
1575 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
99,15g |
|
95,87g |
|
89,52g |
|
-
|
-
|
ter 14: |
392 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
6,79g |
|
5,53g |
|
78,42g |
|
-
|
-
|
dom 5: |
863 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,03g |
|
29,97g |
|
79,92g |
|
-
|
-
|
qui 2: |
1364 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
65,42g |
|
61,07g |
|
140,98g |
|
-
|
-
|
outubro 2023 |
qua 18: |
967 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
52,12g |
|
145,71g |
|
-
|
-
|
ter 17: |
974 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
30,29g |
|
140,00g |
|
-
|
-
|
seg 16: |
1021 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
56,38g |
|
155,96g |
|
-
|
-
|
setembro 2023 |
seg 11: |
984 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
37,78g |
|
59,11g |
|
106,67g |
|
-
|
-
|
julho 2023 |
seg 24: |
90 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,60g |
|
0,68g |
|
18,96g |
|
-
|
-
|
qui 20: |
966 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,11g |
|
33,22g |
|
113,08g |
|
-
|
-
|
qua 19: |
1218 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,06g |
|
56,49g |
|
139,89g |
|
-
|
-
|
sáb 1: |
443 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
26,65g |
|
18,29g |
|
-
|
-
|
março 2023 |
qua 29: |
794 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,03g |
|
38,95g |
|
75,48g |
|
-
|
-
|
sex 24: |
1386 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
63,77g |
|
261,34g |
|
-
|
-
|
|
|