Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
sex 5: |
954 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,49g |
|
58,83g |
|
124,97g |
|
-
|
-
|
qui 4: |
938 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,66g |
|
39,54g |
|
149,68g |
|
-
|
-
|
qua 3: |
855 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
48,65g |
|
93,52g |
|
-
|
-
|
ter 2: |
731 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,75g |
|
57,93g |
|
66,55g |
|
-
|
-
|
dezembro 2023 |
sex 29: |
775 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,59g |
|
39,53g |
|
70,52g |
|
-
|
-
|
qui 28: |
1053 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
47,83g |
|
154,70g |
|
-
|
-
|
qua 27: |
1146 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,49g |
|
78,98g |
|
82,78g |
|
-
|
-
|
ter 26: |
858 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
63,52g |
|
96,85g |
|
-
|
-
|
julho 2023 |
ter 18: |
226 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,19g |
|
18,28g |
|
6,06g |
|
-
|
-
|
maio 2023 |
qui 25: |
343 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
20,56g |
|
35,81g |
|
-
|
-
|
qua 24: |
888 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,29g |
|
70,24g |
|
86,15g |
|
-
|
-
|
ter 23: |
969 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,54g |
|
64,56g |
|
115,64g |
|
-
|
-
|
seg 22: |
1215 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,39g |
|
101,06g |
|
114,91g |
|
-
|
-
|
qui 18: |
238 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,80g |
|
17,83g |
|
14,59g |
|
-
|
-
|
qua 17: |
1079 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
58,48g |
|
53,35g |
|
93,21g |
|
-
|
-
|
ter 16: |
1145 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,25g |
|
84,83g |
|
105,14g |
|
-
|
-
|
seg 15: |
1134 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
91,01g |
|
96,80g |
|
-
|
-
|
qua 10: |
1427 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,99g |
|
79,09g |
|
148,51g |
|
-
|
-
|
ter 9: |
1037 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
78,51g |
|
93,94g |
|
1721*
|
684
|
seg 8: |
1059 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
87,15g |
|
99,92g |
|
1728*
|
669
|
|
|