Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| sáb 12: |
1430 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
135,65g |
|
171,00g |
|
-
|
-
|
| fevereiro 2022 |
| sex 25: |
1442 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,23g |
|
139,17g |
|
138,77g |
|
-
|
-
|
| sáb 19: |
553 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
6,59g |
|
47,38g |
|
75,44g |
|
-
|
-
|
| sex 18: |
1425 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
33,57g |
|
122,99g |
|
165,26g |
|
-
|
-
|
| qui 17: |
1489 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,89g |
|
121,67g |
|
158,46g |
|
-
|
-
|
| qua 16: |
1472 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
144,98g |
|
179,93g |
|
-
|
-
|
| ter 15: |
1484 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,49g |
|
107,03g |
|
184,76g |
|
-
|
-
|
| seg 14: |
1446 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
133,25g |
|
167,92g |
|
1969*
|
 523
|
| sáb 12: |
1429 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,16g |
|
134,81g |
|
163,91g |
|
2002*
|
573
|
| sex 11: |
1514 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
27,07g |
|
125,78g |
|
201,00g |
|
2015*
|
501
|
| qui 10: |
1367 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
133,21g |
|
166,20g |
|
2118*
|
751
|
| qua 9: |
1568 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
39,57g |
|
132,37g |
|
181,75g |
|
-
|
-
|
| seg 7: |
1444 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
137,96g |
|
156,11g |
|
1650*
|
206
|
| sáb 5: |
1420 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
19,04g |
|
130,28g |
|
190,95g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
1554 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
148,19g |
|
173,75g |
|
-
|
-
|
| dom 30: |
349 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,52g |
|
36,99g |
|
31,36g |
|
-
|
-
|
| seg 24: |
1440 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,62g |
|
130,92g |
|
117,68g |
|
-
|
-
|
| dom 23: |
1642 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,56g |
|
126,53g |
|
162,11g |
|
-
|
-
|
| sáb 22: |
1581 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,38g |
|
131,52g |
|
147,57g |
|
-
|
-
|
| sex 21: |
1588 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,05g |
|
142,99g |
|
147,60g |
|
2067*
|
479
|
|
|
