Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 13: |
430 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,54g |
|
10,61g |
|
58,76g |
|
-
|
-
|
| qui 12: |
748 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
60,64g |
|
57,72g |
|
-
|
-
|
| ter 10: |
1105 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
87,28g |
|
141,58g |
|
-
|
-
|
| seg 9: |
1099 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
61,65g |
|
119,76g |
|
-
|
-
|
| qui 5: |
1096 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
11,94g |
|
101,03g |
|
139,94g |
|
-
|
-
|
| qua 4: |
993 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,87g |
|
76,55g |
|
131,58g |
|
-
|
-
|
| novembro 2022 |
| sex 11: |
1071 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
71,59g |
|
135,50g |
|
-
|
-
|
| qua 9: |
1484 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
92,96g |
|
217,64g |
|
-
|
-
|
| ter 8: |
1897 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,34g |
|
78,58g |
|
309,26g |
|
-
|
-
|
| seg 7: |
1106 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
54,90g |
|
166,36g |
|
-
|
-
|
| outubro 2022 |
| qua 26: |
401 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,80g |
|
13,80g |
|
58,00g |
|
-
|
-
|
| ter 25: |
1579 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
88,48g |
|
234,18g |
|
-
|
-
|
| seg 24: |
1102 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,73g |
|
62,71g |
|
156,56g |
|
-
|
-
|
| ter 18: |
1698 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
89,49g |
|
264,43g |
|
-
|
-
|
| seg 10: |
1523 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
87,98g |
|
218,22g |
|
-
|
-
|
| sex 7: |
406 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,49g |
|
5,22g |
|
96,53g |
|
-
|
-
|
| qui 6: |
2180 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
62,90g |
|
115,59g |
|
283,57g |
|
-
|
-
|
| qua 5: |
1691 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
82,22g |
|
282,26g |
|
-
|
-
|
| ter 4: |
1676 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
78,16g |
|
263,10g |
|
-
|
-
|
| seg 3: |
1357 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,29g |
|
51,29g |
|
186,43g |
|
-
|
-
|
|
|
