Calendário de Dieta de adrimachado - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2022
seg 28: 1721 * 61%
Gord:
 
Prot:
 
Carbs:
58,51g
 
98,99g
 
199,51g
- -
dom 27: 1846 * 66%
Gord:
 
Prot:
 
Carbs:
57,18g
 
86,09g
 
246,39g
- -
ter 22: 1736 * 62%
Gord:
 
Prot:
 
Carbs:
58,14g
 
74,41g
 
230,65g
- -
seg 21: 1298 * 46%
Gord:
 
Prot:
 
Carbs:
46,22g
 
64,68g
 
152,27g
3213*  1915
dom 20: 1819 * 65%
Gord:
 
Prot:
 
Carbs:
60,00g
 
96,53g
 
220,27g
- -
sáb 19: 1930 * 69%
Gord:
 
Prot:
 
Carbs:
80,63g
 
90,74g
 
208,80g
- -
sex 18: 1439 * 51%
Gord:
 
Prot:
 
Carbs:
53,15g
 
84,16g
 
154,00g
- -
qui 17: 1858 * 66%
Gord:
 
Prot:
 
Carbs:
68,71g
 
99,20g
 
205,50g
- -
qua 16: 1197 * 43%
Gord:
 
Prot:
 
Carbs:
25,06g
 
63,87g
 
185,33g
- -
ter 15: 1732 * 62%
Gord:
 
Prot:
 
Carbs:
71,39g
 
95,06g
 
176,64g
- -
seg 14: 1944 * 69%
Gord:
 
Prot:
 
Carbs:
64,45g
 
82,72g
 
257,97g
- -
dom 13: 1774 * 63%
Gord:
 
Prot:
 
Carbs:
73,65g
 
94,65g
 
181,42g
- -
sáb 12: 2014 * 72%
Gord:
 
Prot:
 
Carbs:
77,85g
 
112,91g
 
210,84g
- -
outubro 2020
sex 30: 1051 * 38%
Gord:
 
Prot:
 
Carbs:
31,53g
 
54,94g
 
135,08g
- -
setembro 2020
sex 25: 1803 * 64%
Gord:
 
Prot:
 
Carbs:
61,42g
 
81,01g
 
247,46g
3313*  1510
qui 24: 1599 * 57%
Gord:
 
Prot:
 
Carbs:
52,64g
 
81,23g
 
200,76g
3017*  1418
qua 23: 1869 * 67%
Gord:
 
Prot:
 
Carbs:
40,43g
 
86,16g
 
290,73g
2570*  701
ter 22: 2583 * 92%
Gord:
 
Prot:
 
Carbs:
91,51g
 
132,62g
 
320,02g
2843*  260
ter 15: 384 * 14%
Gord:
 
Prot:
 
Carbs:
15,08g
 
19,05g
 
45,65g
- -
seg 14: 1412 * 50%
Gord:
 
Prot:
 
Carbs:
63,03g
 
62,46g
 
154,22g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.